Black tea latte is not coffee and contains no coffee ingredients. Black tea latte is made by mixing black tea and milk according to the ratio of 1: 4. It tastes mellow and fragrant, and it is a very healthy drink. It also contains the fragrance of black tea and milk.
Black tea is mellow in taste, mild in character, rich in various trace elements, and milk is also rich in protein and calcium. Drinking more milk can also make you feel better. The combination of the two contains a variety of rich nutrients.
Black tea latte is very simple, that is, pour nearly boiling milk into the freshly brewed black tea. How much milk to add can be freely allocated according to personal taste. If you add some frothed cold milk to the hot milk, it becomes an American black tea latte.
Nutritional value of black tea latte:
Black tea is made by fermenting and baking tea leaves. During the fermentation process, tea leaves turn into red oxides and become black tea under the action of oxidase.
Black tea latte has mild properties and mellow taste. In addition to various water-soluble vitamins, it is also rich in trace element potassium. After brewing, 70% potassium can be dissolved in tea. Potassium can enhance blood circulation in the heart and reduce calcium consumption in the body.
Manganese contained in black tea latte is one of the indispensable elements of bone structure, so drinking black tea latte often is also beneficial to strong bones. Black tea latte contains a flavonoid compound, which acts like an antioxidant and can prevent stroke and heart disease.