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Is it good to drink pure goat milk for a long time? Will the body become obviously healthy?
There are many benefits.

1 can enhance immunity, prevent colds and prevent lung and respiratory diseases.

2 calcium supplementation.

The ratio of calcium and phosphorus in the molecular structure of goat milk is very similar to that of human milk. The absorption rate of human body is as high as 80%, and its milk calcium content is seven times that of human milk. Especially for mothers during pregnancy and childbirth, the food intake is low and the calcium intake is insufficient due to pregnancy reaction.

3 strengthen the brain and enhance memory.

Goat milk is rich in nucleic acid and taurine, as well as lecithin, which plays an important role in the growth and development of brain nerves, improving IQ, enhancing memory and strengthening visual function.

4. Rich in nutritional value.

The composition of goat milk is most similar to that of human milk. Goat milk is rich in amino acids, choline, inositol, nicotinic acid, vitamins, minerals and inorganic salts. Moreover, the acidity of goat milk is low, which is slightly more alkaline than milk, which is beneficial to the acid-base balance of human body.

5. Rich in nucleic acids.

Goat milk is rich in nucleic acid, which is the main substance to maintain brain memory and the basic substance to constitute human cells, and plays an extremely important role in human life activities. Especially drinking goat's milk often is of great benefit to the development of baby's intelligence and brain.

6 will not produce abdominal distension symptoms.

According to the survey, the incidence of lactose intolerance in children and adults in China is high. Lactose intolerance will reduce calcium intake and affect the absorption of iron and zinc. Drinking goat's milk regularly will not cause abdominal distension, abdominal pain and diarrhea. The fat globules of goat milk are small and uniform, which is beneficial to lactose degradation and easy to be absorbed by the baby.

It is not easy to get angry when drinking goat's milk regularly.

Experts pointed out that the common "excessive internal heat" of infants and young children is mostly due to poor immune function and imperfect endocrine and metabolic function. Generally, aphtha, constipation and local swelling and pain are classified as "getting angry". This is basically consistent with the inflammatory reaction in modern medicine.