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How to make avocado, carrot and yam complementary food for baby eight months is healthier!
1 yam porridge material 50 grams, 50 grams of millet, appropriate amount of water.

Practice 1, wash the millet and soak it in water for 2 hours.

2. Peel the yam, wash it, cut it into thin slices and put it in the pot.

3, millet and water together into the pot, boil with fire.

4, turn to a small fire and cook slowly until it is porridge-like.

5, you can give it to your baby several times.

2 Avocado yam mud material 400 grams of iron stick yam, avocado 1 piece.

Practice 1, wash the iron stick yam, steam it, peel it and cut it into small pieces.

2. Cut the ripe avocado in half, remove the stone and dig out the pulp.

3. Put avocados and yam blocks into a cooking machine and stir well.

4. Filter avocado and yam mud with a small sieve to filter out large fibers.

5. Feed the filtered avocado yam mud directly to the baby.

6. If you can't finish eating, you can keep it in the refrigerator.

3 milk yam mud material iron bar yam section, half a cup of milk.

Practice 1, wash the iron bar yam first, pay attention to clean the small root hairs, peel and slice.

2. Put the iron stick yam slices on the steamer, and then add water to the rice cooker.

3. Steam the iron stick yam for 20 minutes, and take out the cooked yam slices and let them cool.

4. Put it into a food fresh-keeping bag and crush it into mud with a rolling pin.

5. Put the yam mud into a small bowl, pour in half a cup of milk and mix well.

6. If the filter screen is too small, remove all the fibers in the yam.

7. Put it in a steamer and steam for 10 minute, then take it out and let it cool for the baby to eat.

4. Yam wheat paste material: yam110g, 3 spoons of cereal, and appropriate amount of water.

Practice 1, wash the yam, peel it and cut it into dices.

2. Put the diced yam into the pot and steam it until soft and cooked.

3. Add the right amount of water to soak the cereal.

4. Put the cooked soft yam and the soaked cereal into the blender.

5. Beat into a semi-muddy paste, stir, pass through a small sieve, and remove the residue to eat.