Oranges taste sweet, sour and cold. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi. Normal people eat oranges or drink orange juice after meals, which has the functions of relieving greasy food, resolving food stagnation, quenching thirst and sobering up.

Oranges are extremely nutritious and comprehensive, suitable for all ages. Oranges are rich in vitamins C and P, which can increase human resistance, increase capillary elasticity and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Oranges contain cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and eliminate harmful substances in the body.