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What should young people do about neurasthenia?
Treatment:

You can take oryzanol tablets or Naoxinshu oral liquid, and you can also take Jiannao Bushen pills or Anshen Bushen liquid for treatment. Avoid thinking too much and being emotionally frustrated at ordinary times, and keep a good mood.

Patients with neurasthenia can adjust themselves from the following aspects:

1.Learn self-regulation, strengthen self-cultivation, and vent your inner unhappiness and depression in an appropriate way to relieve psychological depression and mental tension. Family members and people around them should strive to create a harmonious environment for them, so that they can live a relaxed and happy life, reduce their ideological burden and be conducive to early cure.

2. Know yourself correctly: Be self-aware of your physical quality, knowledge and ability, social adaptability, etc., and try to avoid doing things that are beyond your power, or engaging in activities that are not suitable for your physical strength and spirit. It is not good to aim too high, dream too much, worry too much, and try your best for fame and status.

3. Cultivate an open-minded and cheerful personality: once your temper and personality are formed, it is difficult to change overnight. Nothing in this world is impossible to a willing heart. As long as you are interested in cultivating a good character, a good character will naturally be affectionate and righteous to you.

4. Advocate the overall situation: when something happens, we should think from the big picture and distinguish between right and wrong. For example, when dealing with interpersonal relationships, it is one of the effective ways to prevent interpersonal tension to advocate being strict with yourself, being lenient with others, and understanding and understanding each other. This is especially true when dealing with family relations, colleague relations, neighborhood relations or superior-subordinate relations.

5. Be good at self-regulation, and be relaxed: too nervous about work. People who are too busy, or students have a heavy burden of study and a lot of pressure in life need to adjust themselves, arrange the relationship between work, study and life reasonably, and combine work and rest, which can also improve work efficiency.