Fiercest aphrodisiacs
Fiercest aphrodisiacs
A good body is to regulate its own, but the drugstore also sells some medicines, which have auxiliary functions. In fact, there are some feats that can help some men can be strong body aphrodisiacs, the following share the most fierce aphrodisiacs.
The most powerful aphrodisiacs in ancient times
1, the inner nourishment
The more powerful aphrodisiacs in ancient times, the inner nourishment is also more useful, which is mainly through the cultivation of the inner work, also known as static work, in the process of practicing, it is important to pay attention to the abdominal breathing, the inner nourishment of the inner nourishment. Must pay attention to meditation abdominal breathing and intention to guard the dantian and other methods, the entire process of practicing must be fully concentrated, and this gong method want to play the role of aphrodisiacs, then you need to adhere to the exercise for a long time, to be able to have the effect.
2, strong Jing Zhuang Yang iron crotch Gong
Strong Jing Zhuang Yang iron crotch Gong this method is a very effective method of aphrodisiacs, the main step is to push, twisting, top, Chung, etc., he needs to be able to male friends will be the waist, abdomen, back, testicles, spermatic cords, and other parts of the mobilization of together, through the push, twisting, top, Chung these four methods, so that the body of the Yang Qi has been enhanced, in this way, will be able to strengthen the essence of Yang Tie Crotch Gong to play a role in improving sexual function.
3, strong work
The third to introduce you to the strong attack, hear the name it is easy to identify this is a way of qigong, which mainly emphasizes the sitting, standing and breathing methods male friends and then exercise in the process of the action must be borne in mind, can not be distracted, to be concentrated on the exercise. The only way to realize the effect of the exercise is to do it after a while.
What are the most powerful ancient aphrodisiacs? The above introduced three of the most powerful folk aphrodisiacs, male aphrodisiacs during the recommended use of Huabao Tong ginseng deer whip tablets, which consists of ginseng, deer whip, oysters and other herbs, it is a very good product, after taking the kidney aphrodisiacs effect is more pronounced in the male sexual function in this regard can also be greatly enhanced.
The most fierce aphrodisiacs 2
First, push the abdomen
Lie down on your back, the whole body is relaxed, adjust the breathing, exclude distractions. The left hand in the lower, the right hand in the upper overlap each other, appropriate force, from the sword to the pubic bone 36 times. When you push down, slowly exhale the waste gas, and use your mind to send the real gas into the dantian. Inhale as you move your hand.
Two, divided into yin and yang
Lie on your back, and push the palms of your hands from the lower part of the Jianqun to the sides of the abdomen for 36 times, gradually lowering from high to low, until the sides of the abdomen. Exhale slowly as you push, and inhale as you move your hands to the Jianqiao.
Third, rubbing the abdomen
Lie down on your back, overlap the palms of your hands on the Qihai point, first counterclockwise kneading 50 times, then clockwise kneading 50 times. The first thing you need to do is to take a natural breath, and keep your mind on the qihai point (two horizontal fingers below the umbilicus),
Four, twisting the spermatic cord
Sitting down, the two thumbs, the index, and the middle three fingers twisting the spermatic cord on both sides of the root of the yin [penis] for 50 times each. Requirements for mental relaxation, to twist comfortably without pain, there is a slight feeling of soreness and swelling for the best,
five, rubbing testicles
sitting, after rubbing the two hands hot, with the right hand is to hold the root of the pubic [penis] and testicles, and the other left palm rubbing the left testicle 50 times. Thereafter, change hands and rub the right testicle 50 times in the same way. Take natural breathing and focus your mind on both hands.
Six, top testicles
Sitting, with the index and middle fingers of both hands to hold the same side of the testicles, and then the end of the thumb will be the kuwan to the inguinal direction of the top up, and then put down, **** 3 times. Slowly inhale when upward top, slowly exhale when down, the groin has a slight sense of support, the pressure can not be too big.
Seven, twisting testicles
Sitting, with two thumbs, forefinger, middle finger, respectively, held on the same side of the testicles, each twisting and kneading 50 times. Take natural breathing, the idea of focusing on both hands,
eight, hanging sandbags
will be 0, 5M square gauze folded into a piece of gauze belt, the two ends of the sewing, and do a live buckle spare. Stand with your feet slightly wider than shoulder width apart. Set the live buckle in the scrotum and the root of the pubic [penis], loosened and tightened moderately. Then tie the sandbag to the gauze belt, about 2 to 3 inches off the ground. Practitioners two hands * waist, hips rocking back and forth, driving the sandbag swing 50 to 100 times, to the yin [penis], testicles congested, slightly sore and not painful for the best, to take the natural breathing method.
Nine, whack testicles
Standing, two hands holding empty fists, with a soft force whacking the same side of the testicles 25 times, to soreness and pain is good. Take natural breathing.
Ten, whacking the [penis] root
two hands with empty fists, whacking the [penis] root on both sides of 50 times, and then whacked the upper toes joint 50 times,
eleven, whacking the kidneys
two hands with empty fists, the back of the hand, whacking the kidney region of 50 times, beneficial to the kidneys, strong waist, guide the kidney area, the kidney area. times, benefit the kidneys to strengthen the waist, guide the qi and blood, return to the role of the liver.
The most effective aphrodisiacs
The most basic thing is to lose weight and exercise more, especially the leg muscles.
1, strengthen the yin [penis] reaction, training yin [penis] can be free up and down twitching: morning erection, to the toilet before urinating, with a finger gently press the distance from the yin [penis] front one-third of the yin [penis] down, so yin [penis] will be close to the erect state, and then use the fingertips on the yin [penis], feel its reaction, one side of the tightly closed anus, the other side of the yin [penis ] upwards.
Repeat this for about a minute. Strengthening the parasympathetic nerves with self-awareness: After a bowel movement, close your eyes tightly, let go of the strength in your shoulders, then let go of the strength in your head and feet, close your mouth halfway, relax your face muscles, and repeat short, slow abdominal breaths for 30 seconds.
Strengthening organ function and sex hormone secretion: Use the squatting horse stance to train waist strength and pelvic muscles. Cold soaking: Warm up your scrotum in the bathtub, then get out and pour cold water on it. When your scrotum shrinks, get into the hot water again, stretch and then pour cold water on it, and repeat this five times.
After dinner, take a walk in the park for five thousand steps, which can break down blood sugar and calm the sympathetic nerves. In order not to make the sexual function decline, the best night naked sleep, so that the penis to breathe fresh air, and cool the small bag bag, enhance testicular function.
[Self] [comfort] exercise method: strong stimulation and a one-off [ejaculation], can not achieve the purpose of exercise, you should use your hands to hold tight, relax, hold tight, etc., repeated pressure on the pubic [penis], this action can be active in which the nerves and blood vessels. In addition, when carrying out up and down [self] [comfort], if you feel to [] ejaculate] semen, you should immediately stop, use your hand to hold the root of the pubic [penis], then stop, in the continuation, and then stop, repeat to do several times.
2, hardness to strengthen the trick: steel like cunt [penis] training: prepare a basin of ice ice water, and a basin of hot water slightly hot, from the root of the erectile cunt [penis] hold tightly, put into the ice water, about a minute later, take it out of the various parts of the massage, but also to do a minute, and then put the cunt [penis] and even scrotum are put into the hot water, in the water massage for a minute, so alternately hot and cold, do a The most important thing to remember is that you can't do anything about it.
Finally, you can ejaculate in your own way, and you're done. When you're fully erected and inserted, you can let your dick go down a bit, which will increase your hardness, but be careful not to break it.
3, lasting play skills: when the orgasm feels fast approaching, want to inhibit it, there is a perineum between the pubic area and the anus, according to it can improve sexual ability to increase melanin: the reason why the pubic [penis] is black, mainly due to the melanin precipitation, the more often the number of sexual intercourse, the more stimulation of the skin of the pubic [penis], the more the melanin precipitation, and the melanin will make the skin more powerful, in favor of the enduring pubic [penis], and the melanin will make the skin more strong. Therefore, it may be worthwhile to do seat penis [penis] of sunbathing, but do not sun too long, but also to smear sunscreen.
4, mood enhancement guide: the stronger the sexual ability, the stronger the ability to work. The work can concentrate on the mind, high-density nature of the workers, sexual intercourse can also focus on sex, can adapt to the flexible. Sexual fantasies are inseparable from the enhancement of sexuality, and color is one of the stimulating fantasies.
5, the essence of the bullet shooting intelligence: the prohibition of urine control [ejaculation] training: the morning toilet, to urinate out of the hold, and then discharged, and then hold, repeat a few times, the best with the premise of the morning after the erection training to do, in the atrophy of the pubic [penis] after the start of this training.
Lift the anus: Breathe through the nose, tighten the anus with the hips, and slowly exhale through the mouth. The amount of semen ejaculated each time is about 5CC, and if you want to make the semen shoot farther and satisfy your partner's excitement, you can shorten the insertion time, and the earlier you ejaculate, the farther it will shoot. To make the semen become delicious and tasty, the day dinner can drink some sweet wine and so on, do not eat what fried products, etc., will destroy the flavor of semen, so that the other party is difficult to swallow.
6, long and thick tips: the long way, do not rely on what surgery and other external force is to lose weight, weight loss after the reduction of subcutaneous fat, skin thinning, you can make the original hidden penis [penis] root outward elevation, the penis on the long it.
This can be done every time you masturbate.
7, the battlefield on the "battlefield" before drinking alcohol, will increase the sexual. Stimulate the reaction, but do not drink too much. On the way can take advantage of the change of position, temporarily pull out the penis [penis], so that the penis [penis] momentary rest, the effect will be better, will be more courageous and good war.
Yin Gu is a point on the side of the knee joint, and you can feel the difference by pressing it before you go to bed. Yangchi is located near the ankle of the hand, where the middle finger extends downward, and when you press it, you will feel a leap of faith. These three points should be used in turn.
Emergency wake-up call: Press the tai dun point at the base of the thumbnail on the foot, or grasp the fingertips and twist them three times, or stimulate the Guanyuan point about nine centimeters below the navel. Don't fall asleep after sex, you should spend an hour, and your partner to take a bath, watch TV, take a drive, etc., so then sleep well, fatigue will not remain to the next day, on the physical and mental health.
8, weekday maintenance code to wear coarse cloth wide underpants, not only can friction and enhance the staying power, more active spermatozoa growth. The first thing that you need to do is to keep a regular sex life in your adulthood, whether it's self-care or sexual intercourse, which is the main reason why you're still in the best shape in your old age.
These are the first time I've ever seen a person with a penis, and the second time I've ever seen a person with a penis, I've never seen one.
9, food medicine aphrodisiacs book the importance of breakfast: breakfast is not eaten, dinner on the calorie will certainly increase, the blood contained in the blood sugar at night naturally higher, once the blood sugar rises, will reduce libido, erectile capacity will also be reduced. Hormonal myths: long-term hormonal agents, in fact, will not enhance the ability to reproduce, and sometimes also reduce, because the hormone is not from the external supply, but the body's own secretion.
The external supply is limited to patients whose ability to produce hormones is impaired for some reason. The basic diet for exercising the lower body is the intake of phospholipids, which are found in the bones of animals, and the long-term consumption of foods such as chicken bones and dried small fish will improve erectile strength and the sex drive.
In addition, you can also drink more soup made from bones. Nucleic acids are indispensable for making cells, genetic factors and sperm. Clams, shrimp, fish, crab, are rich in nucleic acid. Rich in vitamins, but also can effectively enhance the energy, when push wheat rice and brown rice.