Pear steamed rock candy is to clear the lungs and resolve phlegm.

Steamed pears have the effect of clearing heat and moistening the lungs, relieving cough and resolving phlegm, and in the process of steaming, you can add other foods or medicines to enhance the effect of relieving cough and resolving phlegm.

The steps to make pear steamed rock candy are as follows:

Raw materials needed:

1, main ingredients:

Raw materials needed:

1, main ingredients: 2 pears, rock candy 10 grams.

2, auxiliary ingredients: 8 grams of red dates, goji berries 6 grams, the right amount of water.

The first step: first prepare the required ingredients.

The second step: then cut from the snow pear 3/1.

Step 3: Then hollow out the pear and set aside.

Step 4: Then core the red dates and set aside.

Step 5: Put the red dates, rock sugar and goji berries into the pear, then pour in the right amount of water.

Step 6: Cover the pears and transfer to the steamer.

Step 7: Steam in boiling water for 30 minutes to serve.

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