Almost all meats are fat, except pork. Foods that are not considered fat include: pork, cucumber, tomatoes, honey, whole wheat noodles, wheat kernels, bean sprouts, soy milk, peanuts, sesame seeds, sweet potatoes, yams, pumpkins, radishes, cabbage, lotus root, lilies, fungus, pears, Apples, grapes, wolfberries, jujubes, sweet almonds, sugar cane, etc.

Vegetables such as mushrooms, shiitake mushrooms, coriander, bamboo shoots, mustard greens, onions, garlic, leeks, garlic yellow, spring sprouts, taro, green peppers, etc. They are all hair things.