Girls can eat bullfrogs during menstruation, bullfrogs have no major side effects on a girl's menstruation, and eating some properly during menstruation will not cause any effect. During menstruation, you can't eat raw, cold, irritating food, such as cold drinks, cold food, strong tea, coffee, wine, chili, pepper, pepper and so on. Ice-cold drinks and cold foods such as watermelon, pears and crabs tend to make menstrual blood discharge unsmooth, causing abdominal pain and leading to irregular menstruation. Strong tea, because of its high concentration of caffeine, will stimulate the nerves and make people excited, which is easy to produce dysmenorrhea, prolonged menstruation and excessive menstrual bleeding. Caffeine contains caffeine, which tends to make breasts swollen and painful and cause anxiety and irritability. Drinking alcohol during menstruation is easy to cause excessive menstrual bleeding, prolonged menstruation and unfavorable to the health of women. Spicy, stimulating food also try not to eat during menstruation, such as chili, pepper, should eat light, easy to digest things, so as not to cause menstrual irregularities.

During menstruation, strenuous exercise, such as high jumping, long jumping, racing, playing soccer, etc. will induce or aggravate general discomfort during menstruation, and even cause dysmenorrhea and menstrual disorders. Some strength exercises that increase abdominal pressure, such as lifting weights and dumbbells, should also be avoided, or they will cause excessive menstruation or prolonged menstruation.

Additionally, as the uterine opening is in a slightly open state during menstruation, bacteria are prone to invade the uterine cavity, increasing the chance of infection and causing various gynecological inflammations, so swimming is not recommended during menstruation. It is also not advisable to participate in competitions during menstruation, so as not to cause endocrine disorders and menstrual disorders due to excessive mental stress. For girls with severe dysmenorrhea and inflammation of the reproductive organs, it is best to suspend sports during menstruation.

But a moderate amount of sports is good for the girl's body. For example, gymnastics, table tennis, tai chi, jogging, walking in formation and some other small amount of activity, light intensity, gentle movement of physical activity, can promote blood circulation, reduce menstrual bloating and abdominal pain are beneficial. It also helps to adjust the excitation and inhibition process of the brain, distraction, keep the spirit happy, and reduce menstrual tension, irritability and other discomforts.