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Three-year-old menu
Three-and-a-half-year-old babies pay attention to a balanced diet. For breakfast, they can eat soybean milk, fried dough sticks, milk, eggs, bread and other foods. For lunch, meat, vegetables, fruits and rice are the main foods. For dinner, they should also have protein, vitamins and trace elements, so that they can drink meat porridge. Breakfast: cheese 1 slice, bread 1 slice, fresh juice 1 cup 10. Meal: 100 ml yogurt lunch: rice 1 bowl, dried shrimps and white gourd, stewed mushrooms with chicken/kloc-0. Nuts 1 small bar dinner: miscellaneous grains porridge 1 bowl, small steamed bread 1 piece, stir-fried shredded pork 1 bowl, steamed fish 1 250 ml of soy milk before going to bed. I suggest you give your baby more fresh vegetables and fruits at ordinary times.

It is best to eat more green leafy vegetables and cruciferous vegetables, which are nutritious and easy to digest, and have a laxative effect. Spinach, Chinese cabbage, rape, Chinese cabbage, cabbage, cauliflower, etc. are all good to eat, and secondly, fungus foods such as fungus and mushrooms can make your baby eat more. Baby picky eaters are prone to lack of nutrition, so Bao Ma can change some tricks for the baby to eat.