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What are the nutritional components of cassava? Introduction to the nutritional value of cassava

1. Cassava is rich in starch, protein, fat, vitamin A, vitamin B and other nutrients, which are beneficial to human health.

2. The decomposition of starch in cassava can provide carbohydrates to the human body and quickly provide energy to the human body. Cassava has the effect of reducing swelling and detoxifying, and can treat ulcers, bruises, bruises, scabies and other diseases.

3. The dietary fiber contained in cassava can promote gastrointestinal motility and prevent constipation. Cassava contains potassium, which can maintain stable blood pressure and protect blood vessels.