Yes.
Mung beans contain phospholipids, carotene, vitamin B1, vitamin B2, niacin, vitamin C, protein, carbohydrates, calcium, phosphorus, iron and crude fiber. It improves eyesight, diuresis and reduces swelling.
Brown sugar is sweet and warm in nature, and can nourish the body and activate blood circulation. Therefore, brown sugar and mung bean paste can clear away heat and detoxify, produce fluid and quench thirst, and has an auxiliary therapeutic effect on children who often suffer from sores and boils and "blood heat" diseases.
Extended information:
Mung bean soup has the effect of clearing away heat and detoxifying, and is the best health food for reducing heat in summer. However, things must go to the extreme. Eating too much mung bean soup will reduce the fire too much. It may also harm the body if it fails to reduce the fire! The editor reminds you that mung bean soup is not suitable for everyone, and in the process of consumption, mung bean soup also has some dietary restrictions. Taboos need to be noted.
1. People with cold constitution: Drinking mung bean soup can prevent heatstroke, treat food poisoning, etc. It also has certain effects on heat swelling, hot thirst, heat dysentery, pox, etc. However, it is not suitable for people with cold constitution. People with cold constitution may experience cold and weak limbs, cold and painful waist and legs, diarrhea and loose stools.
2. The elderly, children and people with weak constitutions: Because mung beans contain more protein than chicken, macromolecular proteins need to be converted into small molecule peptides and amino acids under the action of enzymes before they can be absorbed by the body. These people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.
3. People who are taking various drugs: The detoxification effect of mung beans comes from the fact that components such as mung bean protein can combine with organic phosphorus and heavy metals to form precipitates. However, these detoxifying ingredients can also react with related components of the drug, reducing its efficacy.
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