There are bags and cartons in the market, mostly 15-20g in a small bag, which is light-colored and powdery. It needs 250-300ml boiling water to be brewed and stirred into translucent shape, which is slightly lotus root-colored, and the entrance is smooth. Lotus root powder, as a health food handed down from generation to generation, is rich in trace elements such as iron, Fe and vitamin B 12, and its main function is nourishing blood, especially suitable for women.
The correct way to eat lotus root starch
1, brew directly with boiling water. Take a proper amount of powder and put it into a bowl. Pour it into the bowl with boiling water. Stir it with a spoon and pour it while stirring. You can eat lotus root starch directly until it becomes mushy. It is best to stir the lotus root powder until it is transparent, which is cool and delicious to eat, and can supplement the nutrients and vitamins needed by the human body and improve the immunity of the human body.
2, add sugar to eat together. Add sugar and sesame to the lotus root powder brewed with warm water, which will taste sweeter and be loved by more people. Especially loved by children.
3, lotus root starch and white rice porridge to eat together. You can stir the powder with warm boiled water first, then put the white rice porridge in, stir it together, and then add sugar, sesame seeds and so on according to your own taste.