1, the efficacy and role of snow lotus fruit: laxative, detoxification and fire, control of blood sugar.

2, the snow lotus fruit and dragon fruit, the same, belongs to the cold food, suitable for people with a hot constitution to eat, for the constipation caused by the hot knot has a very good effect, the snow lotus fruit is rich in the human body needs more than 20 kinds of amino acids and a variety of vitamins and minerals, especially oligosaccharides have the highest content, can promote the growth of beneficial microorganisms.