When a child gets angry, it is generally recommended not to rush to give the baby drugs to reduce the fire, but to start with the improvement of diet. From the perspective of dietotherapy and health care, the general principle is to drink more water and eat more light and digestible food. Here are some specific suggestions for parents:

1, give your baby more fresh vegetables and fruits rich in cellulose. When cooking, pay attention to adding lotus root (the best effect is boiled in water or porridge), radish (the best effect is green radish, followed by red skin and white heart), fennel, bitter gourd and other foods; Appropriately increase the intake of cold fruits such as watermelon, pear, grapefruit, grapefruit, coconut, orange, hard persimmon, mangosteen and tomato, and flat fruits such as apple, grape, orange, papaya, strawberry, cherry and mulberry; Reduce the intake of hot fruits such as longan, litchi, mango and durian.

2. Try to provide your baby with too greasy food cooked with fried and braised secret recipes as little as possible.

3, to control the baby's snacks, especially to eat less refined processed foods with high oil and high sugar.

4, supplement high-quality protein for the baby, and cook with stewed and steamed methods. Eggs, lean meat, fish, beans and other high-quality protein should be fully supplied, but animal protein should try to choose less fat, not too greasy. In cooking, many secret recipes such as stewing and steaming are used.

5, let the baby eat less spicy food. Eating less spicy and irritating food can keep the stool from being dry and the urine from being turbid.

6. Provide baby with light porridge soup. Parents can let their children eat more mung bean porridge, lotus leaf porridge or mung bean soup and lotus seed soup (not lotus plums).

7, you can let your baby eat more foods such as hawthorn and yam, which can strengthen the spleen, stimulate appetite and promote digestion.