How to recuperate menstrual disorder? Menstrual disorder is a common gynecological disease. Generally speaking, the periodicity of menstruation is very regular. Too little menstrual flow may be due to diseases in the body. When menstruation is out of balance, you really need to replenish qi and blood. Now share how to regulate menstrual disorders. Protect our uterus together.
Menstrual disorder 1 How to regulate eggs with water?
Ingredients: 9 grams of angelica soup, 2 eggs and 50 grams of brown sugar. Take it for 3 ~5 days after each menstruation.
Efficacy: Suitable for girls with blood deficiency, irregular menstruation or weak body.
Spatholobus suberectus eggs
Ingredients: Spatholobus suberectus 30g, 2 eggs.
Practice: add appropriate amount of water to boil. Eggs should be shelled after they are cooked. Stir-fry until the water is about a bowl, go to medicine, drink soup and eat eggs.
Efficacy: Used for asthenia, anemia and irregular menstruation.
Wuji Buxue decoction
Ingredients: 65,438 0 black-bone chickens, 65,438 00 grams of Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Rhizoma Anemarrhenae and Cortex Lycii each.
Practice: Remove the hair and viscera from the black-bone chicken, add Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Rhizoma Anemarrhenae and Cortex Lycii, put them into the chicken abdomen, sew them with thread, remove the medicine after cooking, eat meat and drink soup.
Efficacy: Treating qi and blood deficiency, irregular menstruation, hot flashes and night sweats.
Stewed chicken with siwutang
Materials: Black-bone chicken 1 bird, about1.500g, Angelica sinensis10g, Radix Paeoniae Alba10g, Radix Rehmanniae Preparata10g, and Rhizoma Chuanxiong 8g.
Practice: Kill the chicken, gut it, take out its internal organs, blanch it with boiling water, and then wash it with clear water. Cleaning Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Radix Paeoniae Alba, and Radix Rehmanniae Preparata, slicing, removing ash, and packaging in a white double-layer gauze bag; Then put the casserole on a big fire, pour in fresh soup, add chicken and medicated bag, boil, add ginger, onion and Shaoxing wine, simmer until the chicken is crisp and rotten, add salt, pepper and monosodium glutamate to taste, and take out the medicated bag, ginger and onion.
Efficacy: It has the effect of enriching blood and promoting blood circulation, and is suitable for symptoms such as scanty menstrual flow, pale color, abdominal pain, collapse and leakage caused by blood deficiency.
Stewed red dates with black fungus
Ingredients: 25 grams of auricularia auricula and 20 red dates.
Practice: auricularia auricula and jujube are boiled in water once a day 1 time for several days.
Efficacy: It has the effects of nourishing blood, benefiting qi and stopping bleeding. It is suitable for treating menorrhagia caused by blood deficiency.
How to regulate menstrual disorders 2 In addition to gynecological diseases, other factors may also lead to menstrual disorders.
1, in a bad mood:
Long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma will inhibit the function of pituitary and hypothalamus and affect menstruation.
2. Excessive dieting:
Excessive dieting, due to insufficient energy intake, leads to a large amount of fat and protein consumed in the body, leading to estrogen synthesis disorder, obvious lack, affecting menstrual cramps, and even menstrual thinning or amenorrhea. Therefore, women who pursue slim figure must not blindly diet.
3, greedy:
According to the research, cold stimulation during the menstrual period will cause excessive contraction of blood vessels in the pelvic cavity, which will lead to oligomenorrhea and even amenorrhea. Therefore, women's daily life should be regular and avoid overwork, especially during menstruation.
4, electromagnetic waves:
Various household appliances and electronic equipment will produce different electromagnetic waves during use, which will have adverse effects on women's endocrine and reproductive functions for a long time, leading to endocrine disorders and menstrual disorders.
5, alcohol and tobacco:
Some components and alcohol in smoke will interfere with the physiological process related to menstruation and cause irregular menstruation. Among women who smoke and drink too much, 25%-32% go to the hospital for treatment because of irregular menstruation.
6. Obesity:
Overweight people may suffer from irregular menstruation. The degree of menstrual irregularity is positively correlated with the degree of weight gain. Weight gain can cause endocrine disorders and affect ovulation and menstruation.
7. Occupational factors:
A large number of medical investigation data confirm that there are more than 70 occupational factors that can lead to abnormal menstruation in women. Such as common industrial poisons such as lead, mercury, arsenic, benzene, toluene, carbon disulfide, gasoline, dichloroethylene, styrene, caproamide, nicotine, etc. In addition, heavy physical labor, strong noise and vibration are also unfavorable occupational factors for women.