material
Ingredients: honey pomelo1;
Accessories: rock sugar 150g, water.
Crystal sugar honey pomelo
1
Rub the honey pomelo peel with salt, and then rinse it with clear water.
2
Peel the honey pomelo,
three
Scrape off the white part with a knife and only take the green epidermis.
four
Cut into filaments,
five
Soak in salt water for several hours, the longer the soaking time, the lighter the bitterness, and change the water several times in the middle.
six
Peel grapefruit,
seven
Add water to the pot, boil,
eight
Add rock sugar, cook until it melts, turn to low heat,
nine
Adding chopped honey pomelo peel,
10
Boil until the peel of honey pomelo becomes transparent,
1 1
Add honey pomelo meat,
12
Cook until the soup thickens.
skill
Cool the prepared rock sugar honey pomelo, put it in a fresh-keeping box, and then seal and refrigerate it for a week before eating, which makes it taste better.
The practice of rock sugar grapefruit porridge, how to eat rock sugar grapefruit porridge, rock sugar
1. Prepare to wash rice.
2. Corn flakes
3. Peel grapefruit.
4. Pour the water into the pot and add the rice.
5. Cover the fire and boil until it boils, then turn to low heat.
6. Cook until the rice is separated, pour in the cornflakes and continue to stew.
7. Cook until the porridge is thick and add grapefruit meat.
8. Bring the fire to a boil, add rock sugar, stir and cook until the rock sugar melts and turn off the fire.
How to make grapefruit sponge candy and how to eat it well
Grapefruit 150g
Rock sugar 150g
Method for making sugar from grapefruit
Cut the grapefruit into strips and make it thinner, so that it can be fried better, then soak the grapefruit strips in water for a while and then torture begins.
Tear the grapefruit hard, treat it as your enemy, and keep pinching it until you change the water for 5-6 times, so you can stop squeezing out the yellow water (so you won't feel bitter when you go back), and then squeeze the torn grapefruit strips dry for use.
Put the rock sugar into the rice cooker and press the cooking button. Add water to dissolve rock sugar.
Stir-fry the previous grapefruit strips in melted rock sugar water until sugar appears on the grapefruit (stir-fry for at least 2-3 hours). If the middle rice cooker jumps to the heat preservation file, press the cooking file again. If you like crunchy, it may take longer.
How to eat grapefruit is delicious?
The grapefruit I bought weighs almost 3 Jin, and the pulp can be about 800 grams (the skin is a little thick). Wash the skin of the bought grapefruit with salt, because the outermost yellow skin needs to be used to make citron tea, so wash it. This is called lemon scraper, which is used to treat grapefruit peel. You can see its function in the following picture. The scraped grapefruit skin is very thin and very easy to use. Holding grapefruit in one hand and scraping silk with a lemon scraper in the other. Don't push too hard, or the scraped white pulp will make citron tea miserable. 5 is the peeled grapefruit skin really thin? Soak grapefruit peel in light salt water for more than ten minutes to remove some bitterness. Of course, if you prefer bitter, this step can also be omitted. If you don't like bitterness, you can soak it all night. The next step is to treat the grapefruit pulp and remove the white pulp, seeds and skin outside the pulp. The pulp doesn't need to be too broken, because the pulp will spread out automatically during cooking. 7 Add 250g water and 350g rock sugar to the pot. Because the rock sugar I bought is bigger, I put a little more water. If you use a small piece of rock sugar, you can also put a little less water, because the pulp will produce a lot of water when cooking, but not too little. Be sure to keep stirring with a spoon to prevent the pot from burning. Some parents have too much rock sugar. At first, I didn't understand why everyone did something different from me. I did use 350g rock sugar, and it was also made successfully. Later, I thought that it might be because the water content of grapefruit varieties is different, so the same amount of rock sugar will have different results. So I slightly modified the list of raw materials, changing it to 200 g ~ 350 g, and parents can modify it according to the grapefruit they bought. ) 8 After the rock sugar is dissolved, add the peeled grapefruit peel. 9 When the grapefruit peel is cooked to be transparent, put the grapefruit pulp in, first cook it with medium fire, and then slowly cook it with low fire when there is little water until the water is almost completely evaporated, and then turn off the fire. Remember to keep stirring during cooking. 10 The water is almost dry, and the color has changed. 1 1 Don't mix honey in a hurry. After cooling, mix appropriate amount of honey according to personal preference. 12, stir evenly and bottle. Citron tea just soaked will have small bubbles, which will disappear after standing for 2~3 days, and the taste will be better.
How to steam grapefruit to be delicious and cure diseases?
Grapefruit has the functions of invigorating stomach, moistening lung, reducing qi and resolving phlegm, and it tastes sweet, sour and cold.
Grapefruit means it is good for children.
Method for make rock sugar grapefruit peel:
1. Wash and shred grapefruit peel for later use;
2. Put the rock sugar into water, the ratio is about 500g water+100g sugar, and boil the water;
3. Put 200 grams of cut grapefruit peel into water,
4. Cook for about 20 minutes. When the grapefruit skin becomes transparent, it can be eaten.
Efficacy: Rock sugar grapefruit peel has the effect of relieving cough and moistening lung.
Special note: before making rock sugar grapefruit peel, soak the peeled grapefruit in water for about 30 minutes.
Method for make rock sugar grapefruit:
1 grapefruit is washed, cut horizontally and hollowed out for later use;
2. Peel grapefruit, mash it, add rock sugar, and add water at a ratio of about 2; 1: 1,
Put grapefruit in the pot
4. steam for about 5 minutes, and the rock sugar can be eaten after melting.
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Replenish water when children eat. 5 grams of rock sugar grapefruit water and 200-250 grams of water.
Put the rock sugar directly into the grapefruit meat. How long can it be preserved without cooking?
Traditional Chinese medicine believes that grapefruit is sweet, sour and cold, and has the effects of invigorating stomach, promoting digestion, reducing qi and resolving phlegm, and being light and happy. Modern medical research has found that grapefruit meat is rich in vitamin C and insulin-like components, which has the effects of lowering blood sugar, reducing blood fat, losing weight and beauty beauty. Regular consumption has adjuvant therapeutic effect on hypertension, diabetes, arteriosclerosis and other diseases. It has the function of strengthening the body for obese people. Grapefruit is a seasonal fruit in autumn and winter, and it is a very good healthy food. Pomelo is a kind of nutritious fruit. Most people like to eat grapefruit, but sometimes the big grapefruit can't be eaten all at once, and it is easy to dry if it is not well preserved. Today, I will tell you a little trick, which can not only peel easily, but also preserve delicious grapefruit.
How to make grapefruit sauce
Ingredients and materials
Pomelo peel
Orange meat
Rock candy is like food.
Method for making grapefruit sauce
Illustration of grapefruit sauce 1 1. 1 grapefruit peel, 2-3 oranges (from orange flesh) and 150g rock sugar.
Instructions on the practice of grapefruit sauce 22. Rub the grapefruit skin with salt.
Instructions for grapefruit sauce 33. Washington State
Description of grapefruit sauce practice 44. Peel grapefruit with a peeler.
Instructions on the practice of grapefruit sauce 55. Thin peeling. No white film
Instructions for grapefruit sauce 77. Peel the orange and cut the orange meat into small pieces (this is easy to stir).
Instructions for grapefruit sauce 88. Stir grapefruit peel and orange meat into a paste with a blender.
Illustration of grapefruit sauce 99. The pomelo peel was stirred into a paste with a blender.
Illustration of grapefruit sauce 10 10. Orange meat is also stirred into a paste. Mix with grapefruit peel.
Illustration of grapefruit sauce1111. Pour grapefruit and orange sauce into a dry pot and cook over high heat.
Illustration of grapefruit sauce 12 12. Add rock sugar. Small and medium-sized fire pig
Illustration of grapefruit sauce 13 13. Need to stir constantly to prevent sticking to the bottom of the pot.
Illustration of grapefruit sauce 14 14. Cook until thick, then turn off the heat.
Illustration of grapefruit sauce 15 15. Cool, bottling, cover tightly, and storing in refrigerator. If you like to drink citron tea, it is advisable to cover grapefruit juice with proper amount of honey (about 250 ~ 300g) when bottling. Don't stir it. Cover tightly and put it in the refrigerator for about 20 days, and you will have a very delicious citron tea.
On the problem of homemade rock sugar in citron tea
Grapefruit is boiled in water and will ferment when it is raw.
The squeezing mentioned above will make the juice flow out, and sugar will also make the juice ooze out. Citron tea will gradually become thinner and less delicious during storage, and it will have a fermented taste.
You can try my method:
Huyou No.2 is about 500G.
Crystal sugar150-200g
500 grams of honey
First, soak grapefruit in boiling water 10-20 minutes.
Cut off the skin, peel it off and continue to soak.
Take out the grapefruit pulp, remove the outer film, leaving only the pulp and break it.
After treatment, some bitter taste has been removed in the previous soaking. Remove the white skin inside with a knife. The less white skin left, the less bitter it is, leaving the yellow skin outside and cutting it into filaments.
Put 200ml of water (the amount of one-third bottle of mineral water) in a small pot and put rock sugar. After boiling, pour the pulp and peel together. Open the lid, let the water evaporate and cook until the rock sugar melts. The sugar water becomes sticky and frothy until there is basically no excess water in the pot. Turn off the fire and let it cool completely, and you will find that grapefruit becomes as beautiful as candied fruit. Put it in honey and mix well, and citron tea will do.
A few tips, honey should be light in color, not too sweet, so it looks good and delicious. Pomelo peel is the source of special grapefruit flavor and can also be burned. Never throw it away. Never put too much water, or it will cook slowly. Remember to put it in the freezer.
Rock candy grapefruit peel is more delicious than rock candy orange peel, and it can also relieve cough and phlegm, help digestion and strengthen stomach. It's simple. I bought grapefruit, ate meat and soaked the skin in salt for 20 minutes.
Everything looks delicious.
What is the popular effect of cooking grapefruit peel and grapefruit meat with rock sugar and honey?
Honey grapefruit tea is not only fragrant and delicious, but also a kind of food with whitening and freckle removing effects. L- cysteine contained in honey has detoxification effect, and people who often have acne can effectively relieve skin diseases and have certain freckle removing effect after taking it.
Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well. Regular consumption can clear away heat, reduce fire and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim.
Honey grapefruit tea, in Japan and South Korea, has always been called "melanin extinction" food. Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L- cysteine can be combined together, they can go deep into the root of skin, whiten cells and whiten spots in essence. Whitening by food is more effective than by cosmetics. Cosmetics can only temporarily dilute the skin, and the effect is limited, and this healthy health tea can cut off the root of melanin and make the whitening effect more lasting.