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What are the benefits of onion + pork liver

Onion Pork Liver is a dish made of onion, pork liver and other main ingredients, which belongs to home cooking. Onion pig liver can inhibit cholesterol elevation; pig liver is sweet and bitter, can promote digestion, laxative.

Pork liver is extremely rich in iron, vitamin A, vitamin B2; coupled with onions can inhibit cholesterol elevation, is both conducive to weight loss, but also very nutritious dish.

Required ingredients

Pork liver 100 grams, onion (white skin) 100 grams? [1]?

15g of cooking wine, 5g of soy sauce, 5g of corn starch, 3g of salt

Method of Preparation

Wash the liver and slice it;

Wash the onion and cut it into pieces;

Put the wok on the heat, put in the boiling water and the liver, and boil it for a while, then strain the water;

Heat the wok with the oil and add onion to stir-fry it until it is soft;

Put in the wok with the oil and heat up the wok and stir-fry until soft;

Allow it to cool down and pour in the onion. p>Put in the pig liver, pour cooking wine, soy sauce, broth stir-fried through, thickened with wet starch, add salt to adjust can be served.