Is there a difference? Deep-sea fish oil refers to the unsaturated fat components extracted from fish animals in the deep sea, which are EPA and DHA respectively. The concept of deep-sea fish oil is the abbreviation of unsaturated fat in deep-sea fish. Fish oil refers to the oil in fish that is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Ordinary fish contain very little amounts of EPA and DHA. Only fish in deep seas in cold areas, such as salmon and sardines, have extremely high levels of EPA and DHA. Moreover, other land animals almost do not contain EPA and DHA. Therefore, deep-sea fish are used to extract EPA and DHA. Effects of fish oil: 1. Regulate blood lipids, clear blood clots, prevent blood coagulation, and prevent cerebral thrombosis, cerebral hemorrhage and stroke. 2. Prevent arthritis, relieve gout and asthma, and temporarily relieve swelling and pain caused by arthritis. 3. Prevent Alzheimer's disease, nourish the brain, and improve memory. 4. Improve vision and prevent and treat presbyopia. 5. Protect the retina. Soy lecithin (Lecithin High Potency, also known as soy lecithin) is a by-product in the process of refining soybean oil. The granular soy lecithin on the market is a phospholipid precipitated from soybean oil during the degumming process, and is a product after processing and drying. Soy lecithin has the following functions: 1. "Scavenger" of blood vessels: Lecithin is an excellent emulsifier that can act as a scavenger of blood vessels, emulsifying and decomposing fats, increasing blood circulation and reducing fat retention and dissipation in the inner walls of blood vessels. Atherosclerotic plaques, prevent damage to the intima of blood vessels, and prevent and improve arteriosclerosis, hypertension, heart disease and stroke. 2. The nemesis of preventing and treating Alzheimer’s disease: Lecithin can enhance brain vitality, improve the health of the nervous system, enhance memory, and delay the aging of brain cells. 3. Liver protector: It can prevent fatty liver, promote liver cell regeneration, lower serum cholesterol, and prevent Cirrhosis, restore liver function. 4. The "digestive army" of gallstones: decomposes and absorbs cholesterol, liquefies the cholesterol in bile, and prevents and resolves gallstones. 5. A good companion for diabetic patients: Insufficient lecithin can lead to diabetes. Lecithin can effectively transport glucose from the blood into cells, promoting the treatment of diabetes, and is especially effective for patients with complications such as diabetic gangrene and arteriosclerosis. 6. Miracle product for beauty and skin care: Lecithin can protect the skin, restrain age spots, promote the absorption of fat-soluble vitamins, and enhance the resistance of the endocrine system to filtering viruses. KangAiduo pays attention to your health. It is medicine that contains three parts of poison. It is recommended that everyone should eat a balanced diet and do more exercise.