Western medicine does not say that there is excessive internal heat. They call excessive internal heat in traditional Chinese medicine inflammation, and anti-inflammatory drugs should be used for inflammation. Fruits can also be divided into cool and hot. For example, jujube is warm, while litchi is hot. Eating too much will cause tonsillitis. Representatives of cold-water fruits If watermelons and pears are excellent products for clearing heat and removing fire, you can check the specific classification of cold and heat fruits online, and there are some.