Anemia is a condition in which the number of red blood cells in the blood is too low and there is not enough hemoglobin. There are several different types of anemia, one of which is iron deficiency anemia. Iron deficiency anemia is a condition in which there is too little iron in the red blood cells, and it is the most common type of anemia. To prevent iron deficiency anemia, we should first pay attention to our diet and take a balanced intake of iron-rich foods such as red meat, liver, egg yolks and cereals. If dietary intake of iron is insufficient or iron deficiency is severe, iron supplements are necessary. Vitamin C can help the absorption of iron and the production of hemoglobin, so the intake of vitamin C should also be sufficient. It is important to note that milk and some medications that neutralize stomach acid can block the absorption of iron, so try not to take them together with iron containing foods.

So experts emphasize that pregnant women, infants, children and some people with anemia should eat more food that can promote blood production to prevent anemia.

What are the principles of anemia treatment?

Anemia is a symptom of most diseases, so it is important to remove the cause. Before the diagnosis of the cause of the disease is not confirmed, do not throw drugs, such as vitamins such as vitamin B12, folic acid, iron, such treatment will not be effective, but due to negligence of the cause of the delay in the condition, which is harmful to the patient resulting in serious consequences. For example, anemia caused by gastritis, only to focus on the treatment of anemia and neglect the treatment of cancer caused by anemia, it is really the end of the matter.

The effect of treatment of anemia depends on the nature of the cause of the disease and whether it can be eradicated, if the cause of the disease can be completely eliminated, anemia can be treated, if the cause of the disease is difficult to treat can only take symptomatic treatment, according to the different causes of the different principles of treatment are as follows:

1.Bleeding: Bleeding is one of the most common causes of anemia, but also due to the causes of the different reasons for the appropriate bleeding measures is very important, menstrual period is the most common cause of anemia. It is very important to give appropriate measures to stop bleeding. Excessive menstruation can be treated with surgery or hormone therapy, and then the cause can be treated, and the anemia can be treated.

2. Nutritional deficiencies: nutritional deficiencies caused by insufficient raw materials for hematopoietic anemia, such as iron-deficiency anemia, folic acid or vitamin B12 deficiencies caused by bean sprouts anemia and iron-deficiency anemia, respectively, to nutritional supplementation, anemia treatment effect is good, but causes nutritional deficiencies such as the removal of the cause of the treatment is often not satisfactory, even if the effect of a momentary, but stop to give nutrient supplements, anemia The anemia will soon recur.

3. Chronic diseases: infection or cancer can be controlled, anemia can be reduced. Endocrine diseases can be corrected, anemia can be reduced. Chronic renal failure, cirrhosis, advanced cancer and systemic lupus erythematosus and other anemia, because the basic disease of the treatment is very poor, in addition to blood transfusion, anemia is very difficult to reduce.

4. Hemolytic anemia secondary to drugs, and then the patient to stop contact with drugs, anemia can be quickly or gradually reduce or even disappear. But some drugs caused by a regenerative anemia, even if the cause of the disease is clear, the patient has not been in contact with the patient, it is difficult to recover or treatment. At this time if the bone marrow transplantation can be obtained treatment.

The treatment of anemia includes medication, blood transfusion, splenectomy, and bone marrow transplantation. Depending on the cause of the anemia, one or more of these treatments may be used.

There are a few simple remedies available as follows

:

1. 15 grams of black fungus

,

, foaming with warm water

,

15 jujubes

,

,put in a bowl

,

,add

10 grams of rock sugar and water

,put in the pot. Steam it for

1 hour

,

consume it once or more.

2. Glutinous rice

100 grams

, black beans

30 grams

, put into boiling water to cook

, cooked to half-cooked add jujubes

30 grams

, cooked into the appropriate amount of brown sugar

, once a day to eat.

3. Eggs

2 yolks

, after the water is boiled and put a little salt

, the eggs will be broken

, poured into the pot to cook

, daily service

2

.