It is crisp and tender. It is nutritious and rich in protein, carobin and also a popular ingredient widely grown in our country. Suitable for a variety of cooking techniques, but also can be made into a savory dish a pickled bean curd.
Today the subject asked how to fry the bean curd is delicious, next share my fried two bean curd dish.
One, dry-fried beans
1, choose tender, no injuries, no insect bites, a handful of cleaned cut inch section spare.
2, ingredients, minced meat, dried chili pepper, salt, mountain temples, chicken essence, garlic, peppercorns, soy sauce.
3, the pan on the fire oil to sixty percent of the heat under the bean curd fried to bean curd skin wrinkled pour out the oil, the pan to stay in the bottom oil under the dry chili pepper, pepper grain fried incense, then into the minced meat fried to oil, put the garlic, under the fried bean curd stir fry, cook into the mountain temples and then stir fry, and then under the soy sauce, monosodium glutamate, salt stir fry can be
Two
Olive greens stir fry bean curd
1 choose clean Picked a good handful of beans cut into larger particles spare
2, ingredients, olive groceries a spoon (canned olive groceries supermarkets have to sell), minced meat, dried chili pepper segment, salt, mountain temples, chicken broth, minced garlic, pepper,
3 pot of boiling oil to sixty percent of the heat under the cut beans fried to the raw, poured out the bottom of the pan oil under the dried chili pepper segment, minced garlic, sautéed under the minced meat fried into olive groceries frying a little bit, the next into the beans granules, cook the material Royce, under the salt, chicken essence, pepper, stir-fry well taste test can be.