It’s because your body is too weak. Secondly, you are sweating profusely because the hot soup warmed your body while you were eating. In this season, which is not cold, eating this kind of food in an environment without air conditioning is definitely good. Those who need to sweat

Physical deficiencies include qi deficiency, yang deficiency, blood deficiency, and yin deficiency.

(Qi deficiency): Insufficient Qi, shortness of breath, fatigue, shortness of breath when moving, shortness of breath and weakness. The characteristic of Qi deficiency is that people with Qi deficiency do not feel cold (the fear of cold is not obvious).

(Yang deficiency): Insufficient Yang energy, main symptoms: cold body, cold limbs, long and clear urine, indigestion, loose stools, and clear stools. The characteristic of Yang deficiency is that one is afraid of cold and feels cold. Yang deficiency produces cold, so there is a feeling of coldness.

(Qi deficiency and Yang deficiency) are all symptoms of Qi deficiency: pale complexion, fatigue, spontaneous sweating, laziness, low voice, little food, and indigestion.

(Blood deficiency) Pale, yellow complexion, numbness of hands and feet, pale lips and nails.

(Yin deficiency) flushing of face, low-grade fever, hotness in the palms, soles of feet, heart, five heart upsets, hot flashes, dry mouth and throat, and night sweats. The feeling of heat is caused by internal heat caused by yin deficiency, which is deficiency heat.

(Blood deficiency and Yin deficiency) are all symptoms of insufficient Yin fluid, which manifests as body weight loss, physical weakness, weakness, dizziness, palpitations, and insomnia.

In summary, there are five methods for treating frail people:

(1) Strengthening: Strengthening physical fitness and improving defense capabilities.

(2) Tonifying deficiency: Qi deficiency - nourishing Qi; Yang deficiency - nourishing Yang; Blood deficiency - nourishing blood; Yin deficiency - nourishing Yin.

(3) Expelling wind and cold: removing wind and cold pathogens from the body.

(4) Disease prevention: Weak people are prone to diseases, so we should pay attention to disease prevention

(5): Treatment: If a disease has already occurred, we should pay attention to it