As the saying goes, a litchi has three fires, and longan is actually the same. You can't eat more. It is best to eat about 10 every day, otherwise it will easily get angry.

It is no problem to eat dried longan for a long time, because dried longan retains most of the nutrition of longan, and it is also good for the body for a long time. But don't eat dried longan continuously for a long time. Eating dried longan continuously not only causes the problem of getting angry, but also may cause weight gain. No matter what kind of fruit it is, we are advised not to eat too much at once.