Hello, your situation is that pharyngitis is a disease caused by bacteria, which can be divided into acute pharyngitis and chronic pharyngitis.

Guiding opinions:

Prevent pharyngolaryngitis, eat less spicy food, and at the same time quit smoking and drinking. Eat more kelp, fruits, vegetables, radishes, etc. Eat less or try not to eat irritating foods such as tobacco, alcohol and pepper; Drink more boiled water; Get enough sleep and keep a good and comfortable mood.