Not troublesome ah, do potato cakes is a very simple work, our family often eat potato cakes for breakfast, potato cakes easy to do, and satiety, especially suitable for fat loss during the gluttony, hehehe, and potatoes are quite suitable for fat loss.

Practice 1: Peel and wash the potatoes, cut into slices in the steamer and steamed, in the steamed potatoes mashed, and finally into the right amount of flour, kneaded into a non-sticky dough, and let it rest for 10 minutes, pulling a small dose of dough flattened into a thin billet with the hand, wrapped into the fried meat filling, made into a round cake in the pan slow-fire frying until both sides of the golden brown, the potato cake glutinous incense, is a very popular snacks!

Practice two:

1 potato peeled, washed and painted into silk. Add salt, chicken essence, a little five-spice powder, you can also add an egg, scallions, flour, water and stir the paste (water can not be more, or to the pan is not shaped) 2 low-fire pan frying until both sides of the golden brown can be, simple and convenient. (morning afraid of grease, you can also dip balsamic vinegar to eat)

Practice three:

Main ingredients steamed rice with their own see can eat more onions onion one quarter of the ham sausage to see to eat more lettuce 2 to 3 leaf sauce eat more potatoes 2 to 3 vegetables according to their own like to add a variety of vegetables ultra-simple mashed potatoes mixed with rice practice steps

1. potatoes peeled, 2. pan Add water, cook, take it out, cool it, no water 3. ham sausage diced, onion cut into pieces, lettuce cut into strips, (their own preparation of vegetables randomly cut, not too big pieces) 4. rice steamed, (can also be leftover rice, but do not have to be in the Teng a little bit) 5. potatoes mash into puree, put all the things in a pot, stir. This is simply done, make your own clean and tasty, but also a large amount

To note:

One is to make, the pot is partially water and not enough oil in the pot, resulting in the potato pancake down the pot will make the bottom of the pot no oil, which occurs sticking to the pot phenomenon.

The second is to make the potato pancake put too much water, resulting in the pot too thin, making the potato pancake sticky. The potato pancake is too sticky is put less flour, it is sticky