Deconstructive food, celery juice

Drink a glass of celery juice in the drunkenness, can alleviate the gastrointestinal discomfort and redness caused by drinking and other symptoms. Because celery is rich in vitamin B, this vitamin B can play the role of alcohol, can dilute the blood alcohol content, can alleviate the symptoms of redness and dizziness and headache after drinking.

Drinking some celery juice before drinking can moisturize the intestines and avoid drunkenness as much as possible.

Deconstructive food two, yogurt

Yogurt also has a certain effect of alcohol, yogurt and alcohol will cause protein coagulation, which can ease the absorption of alcohol in the stomach, can play a role in protecting the effectiveness of gastric mucosa, then you can reduce the stimulation of alcohol to the stomach and damage. And yogurt is rich in calcium, which can relieve the irritability and agitation after drinking.

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Drinking 5 precautions

Don't drink on an empty stomach: Because alcohol is absorbed quickly on an empty stomach, people are easy to get drunk; and drinking on an empty stomach is harmful to the gastrointestinal tract and can easily lead to gastric hemorrhage, gastric ulcers, and the best way to prevent this is to consume oily food, such as fatty meats, before drinking, The best way to prevent this is to consume oily foods, such as fatty meats, hooves, etc. before drinking.

Or drink milk to protect the stomach by utilizing the fat in the food that is not easily digested to prevent the alcohol from penetrating the stomach wall. Don't drink on an empty stomach, which is the main trick to drinking alcohol without getting drunk. This is because it allows ethanol to be absorbed in the body for a longer period of time.

Don't drink with carbonated beverages: such as colas and sodas, which contain ingredients that speed up the body's absorption of alcohol.

To be able to try to drink hot soup: especially fish soup stewed with shredded ginger is particularly effective in relieving alcohol.

When drinking alcohol, you should eat more green leafy vegetables: as alcohol is more damaging to the liver, the antioxidants and vitamins in them can protect the liver. You can also eat some soy products, in which lecithin has a protective effect on the liver.

Don't take a bath after drinking alcohol: the glucose stored in the body after a person drinks alcohol will be consumed by physical activity when taking a bath, causing a decrease in blood glucose levels, a sharp drop in body temperature, and alcohol inhibits the normal activities of the liver, hindering the recovery of glucose storage in the body, so as to jeopardize the life of the person and cause death.

Drinking alcohol to remember the above misunderstandings and precautions oh.

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