The pinyin of hoof is tí bǎng.

1. Basic explanation

Handtail is the name of the Jiangnan and Southwest regions, and it is also what the north calls elbow. Put the hooves in water, add various seasonings and cook slowly. Tender and delicious. It is divided into front and rear hooves (front and rear elbows), the front hooves (front elbows) have more meat, and the rear hooves (back elbows) have larger bones. The selling price is slightly different, and the front hooves are better.

2. Dishes Features

Suitable for the crowd: everyone can eat it. It is a good food therapy for the elderly, women and those who have had surgery or blood loss.

1 pig front hoof (about 1500 grams).

Seasoning: 15 grams of refined salt, 10 grams of green onions, 10 grams of ginger slices, 25 grams of Shaoxing wine, 5 grams of coriander, and 10 grams of sesame oil.

3. Method

1. First remove the stray hairs from the hooves with tweezers, scrape them clean, and peel off the skin with a knife. Put it into a pot of boiling water, blanch it, pick it up, and rinse it in clean water.

2. Wash the wok, put in the hooves, and pour in water until submerged. Bring to a boil over high heat and skim off the foam. Then add refined salt, green onion segments, ginger slices, and Shaoxing wine, cover, and simmer for about 2 hours until crispy. Remove the ginger slices and green onion segments, put the hoof and soup into a soup bowl, drop in sesame oil, sprinkle with chopped coriander and serve.

IV. Nutritional value

The hooves contain more protein, fat and carbohydrates, which can accelerate metabolism, delay the aging of the body, and can promote lactation and promote lactation in lactating women. It has the dual effects of beautifying the breasts, smoothing the skin, removing cold and heat, treating carbuncles, sores, anti-aging and preventing cancer. It is especially suitable for patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, and hemorrhagic shock. And patients with ischemic encephalopathy should eat it.