(1) Bad eating habits
At present, most patients tend to pay more attention to the intake of high-calorie food, while ignoring the intake of vegetables and fruits. To prevent hyperthyroidism, we should not only avoid excessive intake at one time, but also appropriately increase the number of meals. In addition to the normal three meals, two or three meals should be added, such as snacks between meals.
(2) Life pressure is too great.
Most of them are professional women who are full of energy, pursue perfection in everything and concentrate on their work, which is related to their endocrine activities and lack of stability. When stimulated by great work, life pressure, mental stimulation, etc., women are more prone to abnormal autoimmune regulation than men, causing hypermetabolic symptoms of excessive thyroid hormone secretion. Having hyperthyroidism can make people very sensitive. Often in the end, these strong women can't go to work, and their families can't take care of them. The illness caused by stress completely messed up their lives. Mental state may lead to insomnia due to excessive excitement, overreaction to external stimuli, and even personality change. When these health crises happen to strong women, they should seek medical examination immediately and treat them as soon as possible, otherwise they will easily get old. In addition, once hyperthyroidism exophthalmos occurs, it is difficult to completely return to normal.
(3) Life attitude is not optimistic
Maintaining a normal mentality is very important to prevent hyperthyroidism. Although hyperthyroidism has a certain genetic tendency, it is only an inducing factor, and the key lies in personal psychological quality and attitude towards life, because bad emotions affect appetite and sleep, immune function and physical health. A good outlook on life is a good medicine to prevent hyperthyroidism. We should keep an optimistic and open-minded attitude towards the things around us, don't hold back in the face of setbacks and failures, and face life with a normal heart that is not shocked.
Why do women get hyperthyroidism easily? These are the reasons why women suffer from hyperthyroidism more than men, so some female friends must pay attention to some daily habits and strive to maintain a good attitude and good living habits. I believe hyperthyroidism will never find you.