Broccoli can be eaten when it turns yellow.

1. The reason why broccoli is discolored is because of a long time of shelving, resulting in the loss of water in the body, and can not get sunlight, there is no way to produce chlorophyll, yellow broccoli is just the body of the nutrients in the loss of a large number of people, but did not go bad, it can be eaten.

2. Yellow broccoli in the taste and not much change, many people choose broccoli is to see its high nutrition, if you find the home of the broccoli yellow, hurry to take out of the water in the soak for a period of time, so that may also be able to restore a little bit of green.

3. It is best to buy fresh broccoli, buy as much as possible to eat all of them, if placed too long yellow, it is a pity, can only be thrown away, yellow broccoli has lost the nutrition, there is no need to eat. If you really want to eat put in the water to soak for a period of time, so that perhaps also can restore a little green.

Buy back not eaten broccoli to save. Wrap the broccoli in paper or breathable film (spray the paper with a small amount of water) and place it upright in the freezer for about a week.

Extended information:

Broccoli has a higher content of vitamin C than peppers, and broccoli contains nutrients, not only high content, but also very comprehensive, mainly including protein, carbohydrates, fat, minerals, vitamin C and carotene.

According to analysis, every 100 grams of fresh broccoli florets contain 3.5 grams of protein to 4.5 grams, 3 times as much as cauliflower and 4 times as much as tomato. In addition, the mineral composition of broccoli is more comprehensive than other vegetables, calcium, phosphorus, iron, potassium, zinc, manganese and other content is very rich, much higher than the same belongs to the cruciferous family of cabbage flowers.

Many people think that tomatoes, chili peppers, etc. are the richest vegetables containing vitamin C. In fact, the vitamin C content of broccoli is higher than all of them, and is also significantly higher than that of other common vegetables. Moreover, the variety of vitamins in broccoli is very complete, especially the rich content of folic acid, which is also an important reason why its nutritional value is higher than that of ordinary vegetables.

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