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How to eat amaranth recommended two health care recipes
Many herbs can be eaten Oh, not only can play a health care efficacy, but also can have the role of treatment and alleviation of disease. The water pipe is one of them Oh. So you know how to eat it, here are a few recipes to tell you.

1, cold amaranth: 500 grams of fresh amaranth, 10 grams of minced garlic, green onion, yellow wine, refined salt, sugar, pepper, sesame oil, each appropriate amount.

Production: (1) fresh amaranth washed, blanched in a pot of boiling water, fished out and drained, cut into small sections about 3 cm long, put into a bowl, add yellow wine, salt, sugar, pepper, sesame oil and mix well. (2) on the fire frying pan, put the oil burned to eighty percent heat, into the onion, garlic, sautéed flavor, dripping in the amaranth, eaten when the mix can be.

Characteristics and efficacy: green color, garlic aroma, salty and slightly sour; can clear heat and detoxification, swelling and dysentery. This way of eating can not only promote appetite, but also can clear the heat and detoxification of Oh, for the summer do not think of eating a very good role, but also can enhance the body.

2, bamboo mixed with amaranth: 200 grams of fresh amaranth, 50 grams of hairy bamboo, salt, sesame oil, soy sauce, ginger, garlic, monosodium glutamate each moderate.

Production: (1) amaranth washed, cut into small sections about 3 cm long. (2) the water hair curd bamboo cut into about 1.5 centimeters long section. (3) amaranth, bamboo was blanched with boiling water, cooled with cool water, drained, and then plate, add salt, soy sauce, ginger, garlic, sesame oil, monosodium glutamate, mix well into.

Characteristics and efficacy: white red and green, tender and slightly acidic, delicious; can be stomach and intestines. Can have the effect of anti-aging, with the spleen and stomach to clear heat and detoxification effect, but also can be supplemented with rich vitamins and minerals, very nutritious value.

On the consumption of horse tooth water pipe, the above has given you the relevant results of the recipe, from the above these recipes can be seen horse tooth water pipe has heat detoxification, promote the role of appetite, but also can be anti-aging Oh, suitable for a lot of people to eat, hurry up to try it.