Pseudostellaria heterophylla is a dry root tuber of Dianthus, which is sweet and slightly bitter, and it is a kind of medicinal material with flat nature. Chinese medicine believes that the imbalance of yin and yang in the human body and the vigorous internal fire will lead to excessive internal fire. The common symptoms are red eyes, oral erosion, yellow urine, toothache and sore throat. And Pseudostellaria heterophylla is a kind of medicinal material, which will neither get angry nor reduce fire if eaten. If you eat Radix Pseudostellariae and get angry, it is considered to be kind to others.
What are the benefits of eating Pseudostellaria heterophylla? Radix Pseudostellariae contains amino acids, polysaccharides or glycosides, acetic acid or tannins, flavonoids, coumarins, sterols or triterpenoids, and its roots also contain fructose starch and saponins. Many of these substances are components of important substances in the human body. Reasonable consumption of Pseudostellaria heterophylla is helpful to its own nutritional supplement.
Supplementing qi and strengthening spleen, Radix Pseudostellariae has the effects of supplementing qi and strengthening spleen and nourishing stomach yin, and can improve anorexia and fatigue caused by spleen deficiency and stomach yin deficiency. It is often used with yam and Dendrobium, but its spleen strengthening effect is weaker than that of Dangshen.
Radix Pseudostellariae, which produces fluid and moistens the lung, enters the lung meridian, and its effective components can benefit qi, promote fluid production and moisten the lung, and can be used for lung deficiency, dry cough, spontaneous sweating, thirst, palpitation, insomnia, hyperhidrosis and other diseases caused by qi deficiency and fluid injury, but its effects of benefiting qi, nourishing yin and promoting fluid production are weaker than those of American ginseng.
Who can't eat Radix Pseudostellariae?
The crowd with excessive exterior evil mainly refers to the invasion of external evil, or the empirical evidence caused by phlegm-fire, blood stasis, insect accumulation, food accumulation and water dampness. Such people often have symptoms such as blushing, loud voice, chest tightness, shortness of breath, abdominal pain and refusal to press. If you take too much nourishing Radix Pseudostellariae in the treatment, it may lead to abnormal divergence of pathogenic factors in the body and slow recovery of the disease.
How much should Radix Pseudostellariae eat every day? Recommend 9 grams.
Pseudostellaria heterophylla is slender spindle-shaped or slender strip-shaped, which has the effects of benefiting qi, strengthening spleen, promoting fluid production and moistening lung. It has a certain conditioning and improvement effect on people with spleen deficiency, anorexia, physical weakness after illness, deficiency of both qi and yin, spontaneous sweating and thirst, dry lung and dry cough. Generally, the dosage of Radix Pseudostellariae is 9-30g, but the recommended minimum daily dosage is 9g, which is about equal to the dosage of 5 Radix Pseudostellariae.