Although green vegetable porridge looks simple, it is refreshing and is an excellent food for some people who need a light diet. In addition to simply cooking vegetables and rice, you can also add beef, mushrooms and other things to make beef vegetable porridge or mushroom vegetable porridge, which will be more delicious. Here are three methods of green vegetable porridge for your reference!

First, green vegetable porridge

Ingredients: 4 leftover rice and vegetables, a bowl of salt 1 teaspoon (5g), chicken essence 1/2 teaspoons (3g), sesame oil 1/2 teaspoons (3ml).

Exercise:

1, break vegetables, wash them, blanch them in boiling water for half a minute, then take them out, soak them in cold water, drain the water, cool them and chop them up.

2. Pour out the boiled water of the blanched vegetables, and then pour in the clear water. After the fire is heated to the boiling point, pour in the rice, stir fry, and change to low heat. Put a spoon (change the direction of cooking to prevent the pot from overflowing), then cover it and leave a gap of 2 cm wide.

3. Cook for 20 minutes. After the rice grains are broken, add the chopped vegetables, salt, chicken essence and sesame oil and stir well.

Second, beef and vegetable porridge

1, two handfuls of 1 glutinous rice are washed, put into a casserole (or other pot), add 6-8 times of hot water, bring to a boil with high fire, and turn to low heat for slow cooking (be sure to stir at any time to avoid sticking to the bottom of the pot).

2. A piece of beef (the bought meat is divided in advance, packed into pieces and frozen in the refrigerator, so that 1 piece can be taken as needed), sliced, washed with vegetables, soaked in clear water for a while, scalded in hot water and released ~

3. Marinate the beef slices with a little starch, salt, chicken essence and pepper for 10 minutes, then put oil in the pot and heat. Stir-fry the fire until the color turns white, then turn off the heat. Cook the meat slices at the remaining temperature. Finally, put the vegetables in the cooked porridge and cook them a little. Add beef slices and stir well (there is no need to season at this time, the beef is already fresh). You can add some sesame oil.

Third, mushroom and vegetable porridge.

1, prepare the ingredients needed for porridge;

2. Add a proper amount of water to the boiling pot to boil;

3. After the water is boiled, add the washed rice and cook slowly;

4, diced mushrooms;

5. Dice the vegetables;

6. Cook the rice porridge until it is slightly sticky;

7. Add diced mushrooms and appropriate amount of salt to the rice porridge;

8. Add chopped vegetables and continue to cook.