Old rock candy and vinegar with the efficacy of soaking ginger

Eating rock candy and vinegar soaked ginger has a very good role in lowering blood lipids, but also able to assist in the treatment of arthritis in the elderly, if long-term use of vinegar and old rock candy soaked out of the ginger which can prolong the life of this The survey found that because the 90-year-old man continuously eat, with this method of soaking out of the ginger for 40 years, but the 90-year-old man's internal organs, memory and vitality and a 40-year-old adult is not the same.

Vinegar soaked ginger practice

First we have to slice the ginger, after all, although ginger is a raw material for cooking, but also has a very good medicinal value, can improve the circulation of blood in the body, but also to promote the body's digestive system, where it must be noted that the ginger does not need to be peeled, the ginger slice cut out must be proportional not to be too thick. Too thick, and then put the cut ginger into a clean and dry glass bottle, must pay attention to the glass bottle can not leave any material, to prevent the vinegar bubble ginger mold and deterioration, and then in the glass bottle pour into a certain amount of white vinegar, until the white vinegar is not over the ginger can be, and then put the good vinegar bubble ginger into the refrigerator, and so on a week later can be taken out to eat, it is recommended that the elderly eat every day! 2~4 slices of ginger.

Precautions

When eating ginger in vinegar, it is important to note that it should not be consumed in the fall and at night, although ginger has the effect of dispelling dampness, but it is not recommended to consume it in the fall and at night.

Lastly, I would like to say: the elderly if long-term consumption of vinegar soaked ginger, the effect is very significant, after all, vinegar soaked ginger can also increase the driving force of the stomach, so that the elderly have a sense of hunger, if the elderly feel that the vinegar soaked ginger to consume a little sour, some spicy, then you can use with the staple food, as long as the elderly adhere to the use of the elderly will be able to ensure their own health, so that you 50 years old age is still able to and healthy youth as energetic, of course, the elderly should pay more attention to maintenance, must not forget to add the old rock sugar in the vinegar soaked ginger.