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What are the benefits of eating Ningxia red wolfberry?
1, eye protection: the content of carotene in Lycium barbarum is twice that of carrot, and it is rich in vitamin A, zeaxanthin, cryptoxanthin and so on. , can improve eyesight and soothe the nerves, relieve eye dryness and fatigue, and effectively prevent myopia.

2. Anti-fatigue: Lycium barbarum is the only plant found to contain taurine, and it also contains vitamins. It can regulate human energy metabolism and resist fatigue.

3, whitening: Lycium barbarum can inhibit the activity of melanin-producing enzymes, hinder melanin precipitation, whiten the skin with enzymes, ruddy complexion, and prevent the formation of age spots.

4, strong bones and muscles: often eat medlar, for a long time, it has medicinal value, can make bones and muscles strong, body relaxed, strong pace, cold and hot, full of blood, rich experience, longevity.