Raw materials: abalone 1, 1 chicken. Seasoning: 2 two lean pork, 30 grams of American ginseng, 10 jujube, 25 grams of wolfberry, salt.
Actual practice: abalone cleaning in addition to the intestines and stomach, proceeds cut cut ding. Chicken cleaning, cleaned abalone with shell, pork lean meat into the stew pot. Put into the stew pot after adding the right amount of water and just sliced ginseng, jujubes, wolfberries, ginger slices, stew for 3 hours and then add the right amount of salt on it.
Practice two: in the fresh abalone chicken soup before we need to do the relative solution of abalone and chicken. Abalone solution: with fresh abalone soup, remember not to blanch, otherwise it will cause the fresh flavor outflow, if the abalone clean can be. Wear rubber gloves, with a small soft brush carefully brush clean abalone near the gray and black things, and then wash off the abalone with salt or wheat flour hand wash the body of the mucus, the abalone washed white and tender.
Subsequently, use a fruit knife to put in from the edge of the abalone shell, extract the abalone meat and shell, discard the intestines, and clean the mud on the shell. Abalone meat with a small amount of salt to knead and scratch, and then clean up with cold water to control the water.
Chicken solution: kill the chicken to clean, chopped pieces, blanch and fish up to clean, drain water reserved. When blanching, the water can add ginger slices, rice wine, can reasonably remove the fishy flavor of chicken. After resolving the food, the next is how to make delicious fresh abalone chicken soup specific method.
Pot in the appropriate water, will be resolved abalone meat, abalone shells, black pepper chicken pieces and ginger slices, scallion segments together in the pot, add appropriate water. After boiling on high heat, turn to Chinese heat and cook for 60 to 90 minutes, put salt seasoning on it.
Eating abalone chicken soup is beneficial to the human body, due to the abalone in the high-quality protein and its iron, iodine and other nutrients are extremely rich. Eating abalone chicken soup has the actual effect of benefiting the qi and blood as well as nourishing the liver. Eating this home cooking can clear the heat and detoxify the yin and its category.