1, 1 block of tofu, 100 grams of tofu, 6 cloves of garlic, salt, soy sauce, a small amount of sugar, vinegar, sesame oil, a small amount of chicken essence.

2, the toon leaves to select the old stalks and old leaves washed, the pot into the water boiling, the toon blanch, with chopsticks turn a little, the toon leaves become green, immediately will be the toon leaves fished out.

3, the parsnip leaves after cold water, squeeze out the water and chopped, garlic cloves with the back of the knife to flatten after peeling and chopping.

4, tofu also over water, so more clean, drain the water, with a knife, cut the tofu into long strips, of course, cut into cubes and chopped can be.

5. Add the chopped tofu leaves and minced garlic to the plate with the tofu and set aside.

6, now to do the seasoning, in the bowl add the right amount of salt, soy sauce, sugar, vinegar, sesame oil, chicken essence, stir the seasoning is ready, you can also according to their own preferences to do the seasoning.

7, use chopsticks to stir the plate of tofu, toon leaves, garlic, this time the tofu is mixed, so it will be more flavorful.

8, the dish in the plate properly with a spoon to organize, add the spices that have been seasoned, you can come out of the oven.