Prescription: lily 30g, Schisandra chinensis 10g, jujube 30g, Albizia Albizziae 15g, Polygonum Multiflori Radix 30g, Radix Curcumae 15g, Rhizoma Cyperi 20g, Radix Angelicae Sinensis 12g, Radix Salviae Miltiorrhizae 30g, Rhizoma Chuanxiong 15g and Rhizoma Cyperi 20g. Decoct.

This soup has the functions of invigorating qi, clearing away heart fire, calming heart and tonifying kidney, nourishing blood and promoting blood circulation, relieving depression and calming the nerves, and has a remarkable effect on relieving insomnia and depression.

2. Chaihu Shugan Decoction

Prescription: Radix Bupleuri, Radix Angelicae Sinensis and Pericarpium Arecae each10g, Radix Paeoniae Alba, Fructus Aurantii, Rhizoma Cyperi and Poria each10g, Radix Aucklandiae and Radix Glycyrrhizae Preparata each 6g, Jiao Sanxian12g, Fructus Jujubae10g, wheat 50g and amber 3g. Take it.

This soup has a good effect on insomnia, depression, anxiety and neurasthenia.

Insomnia and depression are common psychological problems in people's fast-paced life. Compared with western medicine, Chinese medicine is more and more popular with insomnia and depression patients because of its characteristics of safety, green and treating both the symptoms and the root causes.