It is better for people with diarrhea to drink more water. Because of a lot of defecation, serious water shortage and diarrhea, the electrolyte in the body is disordered, so it is necessary to replenish a lot of water in the body. At the same time, diarrhea can also be supplemented by drinking carrot juice, apple juice and watermelon juice. At the same time, carrot juice, watermelon juice and apple juice can also supplement essential vitamins.
It is best to eat bananas after diarrhea. Banana contains a variety of trace elements and vitamins, among which vitamin A can enhance the body's resistance to diseases, and potassium and magnesium in banana can effectively maintain the balance of electrolytes in the body. A large amount of pectin in bananas can absorb the water in the intestines and shape the shape of stools, thus reducing the number of stools.
Eating pomegranate after diarrhea is good for tannin, sugar, malic acid, citric acid, vitamin C and protein. Can effectively soften the blood vessels in the body and help the digestion of food in the body. Pomegranate can not only treat diarrhea, but also has certain curative effect on dry throat, red and white dysentery and abdominal pain.