1 Pigeon soup and what is the same 1.and pork is the same

Pork is a kind of food with the effect of tonic, and pigeon soup can also nourish the kidneys and qi, if the two are eaten together, may lead to stagnant qi, is not conducive to the health of the two, so it is best to avoid.

2. and pig liver is incompatible

Pig liver contains inactive enzymes and other biological nutrients, trace elements, etc. may react with pigeon meat to produce some substances that can interfere with the metabolism of iron, copper and other trace elements, or destroy some essential vitamins, which leads to a decent long spot. Therefore, when drinking pigeon soup, pay attention to avoid eating pig liver.

2 pigeon soup can put corn

can put.

Corn is flat, sweet, light, mainly containing protein, sugar, fat, and calcium, phosphorus, iron, carotene, vitamin E, lysine and other nutrients, both belong to the staple food, but also belongs to the vegetable, as long as you do not eat with the animal liver, the other collocation is OK.

And in the stewed pigeon soup, add corn, can meat and vegetables, nutritional balance, the taste is also more fresh and sweet.

3 Pigeon soup how to stew without fire

Pigeon soup belongs to the warm food, if it is a hot constitution of the crowd and pigeon soup or drink too much pigeon soup, it is easy to get on fire.

If you want to not get on fire, then you can stew pigeon soup, add some cool, with the effect of heat reduction ingredients, herbs together with the stew, such as American ginseng, mung beans, lotus seeds, etc., so that stewed out of the pigeon soup is not easy to get on fire it.

First, the practice of pigeon soup with American ginseng

Ingredients: 1 pigeon, American ginseng, jujube, wolfberry, salt.

Practice steps:

1. Red dates soaked clean.

2. Pigeon in the pot, add American ginseng and soaked and washed red dates and half of the wolfberry.

3. Add the right amount of water. Turn the high-grade fire to cover the stew.

4. Stew the soup bottom open, drain the foam.

5. Turn to low-grade fire, simmer for three hours.

6. And then the remaining goji berries under the pot stewed for ten minutes.

7. Add an appropriate amount of fine salt to taste before serving.

Second, the practice of pigeon soup with green beans

Ingredients: 1 old pigeon, 2 green beans, 1 piece of ginger, salt.

Practice steps:

1. Old white pigeons let businessmen on behalf of the kill good, go home and wash the blood.

2. Selected two handfuls of green beans soaked and spare, ginger slices.

3. Put all the materials into the electric steward, add the right amount of water, cover the lid, slow cooker 3.5 hours.

4. Finally add salt to taste.

Third, the practice of pigeon soup with lotus

Ingredients: 1 pigeon, 60 grams of mung beans, 50 grams of lotus seeds, 20 wolfberries, 2 slices of ginger, salt to taste.

Practice steps:

1, the material is ready, pay attention to the lotus seed is best not to go to the bitter core.

2, the cleaned green beans, lotus seeds, pigeon into the soup pot, pour the right amount of water.

3, boiled until slightly open with a spoon to remove the surface of the floating foam.

4, cover the lid, adjust the small fire boil 50 minutes.

5, 50 minutes later, open the lid into the soaked clean wolfberry.

6, cook for another 5 minutes, sprinkle in salt can be.

Functions: tranquilize the mind, moisturize, remove the fire, replenish the blood and benefit the qi.

4 drink pigeon soup notes 1. should not drink more

Pigeon soup is a tonic food, and also belongs to the high nutrient, high protein food, so do not recommend eating more, eat more than not only easy to fire, but also because of protein intake and indigestion, it is recommended that you only drink a cup of pigeon soup every day, and the health of the population do not drink every day.

2. Special hot fire should not drink

Pigeon soup belongs to the warm tonic food, some of the body is hot, easy to fire, liver fire crowd, should not eat pigeon soup, so as not to aggravate the situation of fire body heat.

In addition, people with a cold and fever should not drink, but after a cold fever, you can drink.

3. Sexually active people should not drink

Pigeon sex hormone secretion is particularly exuberant, so drink pigeon soup has a very good tonic kidney and strong waist, help the efficacy of Yang Qi, but for some sexually active people, and then eat pigeon soup is too much, but is not conducive to good health.