Remove garbage from liver, intestine, stomach and kidney. Apple is also a good choice. Because apples contain galactosic acid, which is very helpful for detoxification.
It can also prevent food from rotting in the intestine.
Strawberries are also a kind of fruit that can detoxify, and the calories are not high, which can clean the gastrointestinal tract and take care of the liver. But if you are allergic to aspirin or have poor gastrointestinal function, you may not eat it. The detoxification function of fruits is different. Apples can be prevented
; Cherry is good at resolving toxins in the kidneys; Grapes can remove gastrointestinal waste and so on. Therefore, eating more fruits in moderation is beneficial and harmless to the body.
Vegetables: kelp, which can keep normal cholesterol content. Because of its high moisture content, fucoidan in kelp can form gel-like substances in the intestine, which is helpful to eliminate toxic substances, prevent the human body from absorbing heavy metals such as lead and cadmium, and eliminate radioactive elements in the body. At the same time, it is helpful to treat arteriosclerosis and prevent constipation and constipation.
The occurrence of.
Auricularia auricula: The plant gum in Auricularia auricula has strong adsorption, which can excrete impurities remaining in the digestive system of human body, and play the role of clearing stomach and washing intestines. Auricularia auricula can dissolve the indigestible chaff, wood residue, sand, metal chips, etc.
、
And so on also have the function of resolving. Auricularia auricula can also reduce blood clots and prevent thrombosis.
Mung beans: Mung beans can be
Poison, wild fungus poison, arsenic poison, organophosphorus pesticide poison, lead poison, erysipelas poison, rat poison, etc.
Carrots: Reducing the concentration of mercury in the body Carrots are effective detoxification foods. When combined with mercury ions in the body, they can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body. Garlic: reduce the lead concentration in the body. The capsaicin contained in garlic can reach110 of penicillin, which can prevent influenza, prevent wound infection and treat.
And has the functions of preventing insects.
What is contained in garlic
It can be combined with lead to become a non-toxic compound, which can effectively prevent and control it.
Eat watermelon to detoxify and beautify in summer
Not suitable for eating at the beginning of a cold