Effects and Functions of Drinking Longan Meat in Water
The effects and functions of drinking longan meat in water, longan can be a fruit or a dried product, and many people usually like to use longan to make soup, which is very popular among the people to replenish blood and qi.
1, improve heart function
People drink longan meat in water, can absorb rich nutrients, especially it contains trace elements such as magnesium and potassium can be directly absorbed and utilized by the human heart muscle, can enhance the contraction function of the human cardiac muscle, and can improve the ability of the blood red blood cells to absorb oxygen, which can prevent the heart muscle contraction weakness and myocardial infarction. It can prevent myocardial contraction weakness and myocardial ischemia, and has great benefits for stabilizing human heart function.
2, tonic blood
tonic blood to relieve the body is also an important effect of longan meat in water, because longan meat is rich in sugar components and trace elements of iron, these substances not only promote blood circulation, but also enhance the body's hematopoietic function, but also the human body play a significant role in nourishing the role of the human body, which is due to the human qi loss It has a significant role in regulating the weakness and yellowish color of the human body due to the loss of qi and blood.
3, cancer prevention
People insist on drinking water with longan meat, but also to prevent cancer, because longan meat contains some natural anticancer substances, people use it to soak water to drink, as soon as possible, can be absorbed and utilized in these anticancer ingredients, can prevent the cell carcinoma, and in addition to the meat of the longan meat is rich in vitamins and polysaccharides many natural active ingredients, these natural active ingredients, the longan meat is rich in vitamins and polysaccharides. In addition, longan meat is also rich in vitamins and polysaccharides a variety of natural active ingredients, these substances are absorbed by the body to promote the regeneration of immune cells, enhance the body's own immune function, which is also an important factor in its ability to prevent cancer.
4, prevent dermatitis
Dermatitis is a frequent human skin disease, it appears after the trigger skin pimples or itchy skin, and longan meat in water can prevent this disease, because the human body appears dermatitis, the stealthy physical strength caused by the lack of niacin, and the longan meat in water and the human body to replenish sufficient niacin, it can prevent the human body due to the lack of this disease. It can prevent the human body due to the lack of this nutrient induced dermatitis.
Effects and Functions of Longan Meat in Water2 Effects and Functions of Longan Meat Methods Longan meat nourishes the heart and spleen, and nourishes the blood and tranquilizes the mind. It is used for deficiency of Qi and blood, palpitations and dizziness, forgetfulness and insomnia, and blood deficiency and atrophy. According to Chinese medicine, longan is sweet in flavor and warm in nature. Into the heart, spleen meridian. It has the effect of tonifying the heart and spleen, nourishing the blood and tranquillizing the mind, strengthening the spleen and stopping diarrhea, diuretic and swelling. It is suitable for post-disease weakness, blood deficiency and yellowing, qi and blood deficiency, neurasthenia, palpitations and anxiety, forgetfulness and insomnia. According to modern research, longan fresh food, taste sweet and refreshing, and nutritional value is very high, rich in high carbohydrate, protein, a variety of amino acids and vitamins B, C, calcium, phosphorus, iron, tartaric acid, adenosine, etc., which contains vitamin P in particular, for the middle-aged and elderly people, there is protection of blood vessels, preventing hardening of the arteries and brittleness of the role. Overseas in the study of longan found to contain an active ingredient has an anti-aging effect. This coincides with China's earliest pharmacological monograph "Shennong Ben Cao Jing" said longan has a light body ageless. Therefore, it is believed that longan is an anti-aging food with good development potential. Longan contains a high amount of sugar, which is easily digested and absorbed as monosaccharides, and can be directly absorbed by the body. Therefore, it is very useful to eat longan regularly to replenish weakness and anemia, old age, and prolonged illnesses; longan is also an important tonic food for women after giving birth. Because of iron and vitamin B2 is very rich, can reduce uterine contraction and uterine prolapse. For women postpartum, weakness, anemia, etc., can be used to add longan meat angelica, wolfberry, jujube (core) several stewed chicken. Or daily consumption of longan meat boiled eggs, can activate the blood and regulate menstruation, promote physical recovery. Effectiveness of Longan Meat in Water Longan meat has a very sweet taste and attractive color, and is also loved by many people. Longan meat can be taken together with chicken, egg, jujube and pig's medulla oblongata in normal life, and the effect as well as the flavor is very good. The scientific use of dried longan in daily life has the role of health care, after taking the effect of blood tonic and tranquilize the mind, especially suitable for some insomnia, forgetfulness, dizziness and palpitations and other symptoms to take, effectively improve the spirit. The specific efficacy of longan meat in water is as follows. First: the blood Speaking of the efficacy of longan meat in water, I believe that the first thing that comes to mind is the blood. That's right, longan meat is very effective in replenishing blood after taking it. This is because this kind of substance contains a lot of sugar and glucose can be directly absorbed by the body, which is suitable for patients who are old, sick and weak and anaemic to take, and it has a very good effect on the body's replenishment. Longan meat is also suitable for women who have just given birth, as it has a very good toning effect on the body due to excessive blood loss. Longan meat is rich in protein and high in iron. This calorie-rich food is suitable for women who have just given birth and it can effectively promote the regeneration of hemoglobin in the body. Longan meat contains a large number of nutrients that are mostly essential for the body. Some people who have to work hard for their heart, spleen, qi and blood are more depleted, so they can also take longan meat in water, which is just as effective. Second: Enhance memory Modern scientific research has found that longan meat can be taken to the whole body to play a role in health, especially for the health of brain cells is very good. Therefore, the efficacy of drinking longan meat also includes the elimination of fatigue and enhancement of memory. Some people who often use the brain can drink the right amount of longan meat in water, can effectively promote the increase of brain cells, inhibit fatigue. Third: beauty In addition to the above mentioned effects, taking longan meat can also play a slow aging and beauty effects. This is because longan meat can reduce the occurrence of lipid peroxidation in the body fat, and at the same time increase the activity of antioxidant enzymes, so it is very effective in slowing down the aging process. Longan meat also contains a lot of nutrients, especially proteins, fats, organic acids, vitamins, sugars, etc. In addition to taking longan meat, it can also play the role of antioxidant enzymes. Fourth: Improvement of Immunity Longan meat can also effectively improve immunity and inhibit tumor cells, as well as increase coronary artery blood flow and reduce hyperlipidemia. In short, the longan meat drink water can play a role in improving the body's immunity ` role, so that the body is more and more healthy. In addition, after statistics, longan meat can also effectively inhibit uterine cancer cells, inhibition rate of more than 80 percent. A portion of menopausal women are prone to gynecological tumors, this stage is also the high incidence of tumors, so women can take some longan meat in moderation, the health effect is very good. In addition, after the disease patients need to regulate the body or some of the weak system of the crowd, you can also drink longan meat soaked in water to assist in the treatment. Fifth: Tranquilizing the mind Longan meat contains potassium and iron, which can promote the regeneration of hemoglobin, making it suitable for patients with palpitations or insomnia and forgetfulness due to anemia. Studies have also found that longan contains high levels of niacin, which can be an effective treatment for some of the body's symptoms, such as diarrhea, mental disorders and dermatitis. How to Make Longan Meat Selection of Raw Materials: Mature fresh longan which is small in shape and unsuitable for fresh sale can be selected. Fruit cutting: First, use scissors to cut off the fresh longan from the ear, grain by grain. Sun: in the sun on the eye day will be longan poured on a clean mat, in the sun until fifty percent dry, and then use the roasting stove and then baked. It can be sent directly to the baking stove to dry on cloudy and rainy days. Peeling: When the dryness reaches seven to eight percent, it can be peeled by hand. Peeling meat 3 to 5 pieces of longan meat stacked, hand pressure into a small piece, this method is called stacked piece. Can also be peeled every grain of meat with a finger pinch into a grain, known as a single piece. Drying: longan meat can continue to dry or drying. Dry to the degree that the hand grabbed a handful of pulp after holding tightly and then released, the pulp is still loose and does not stick to the degree. Grading: 3 kinds of grading according to raw sun, stacked and fire roasted, and each kind is divided into 2 to 3 grades. Packing: Most of them are packed in wooden box and tin box. Wooden box lined with Ruo leaves, coat mat package, wooden box each box containing 50 kilograms, horse-horn each box containing 30 kilograms, filled, cover along the seal with tin welding. Conclusion: through the above I introduced you to the efficacy of longan meat have a better understanding of it? Often eat longan meat is good for the body, can replenish blood, enhance memory, beauty and so on. Oh yes I also introduced the eating method of longan meat, you may want to try to do it oh.