1, main ingredients: yam and mutton, and auxiliary materials: salt, ginger, carrots and onions.

2. Cut the mutton into pieces.

3. Wash carrots, peel and cut into pieces, shred onions and slice ginger.

4. Cold water in the mutton pot.

5. Bring to a boil with high fire, skim off the floating foam, add shredded ginger and scallion, and simmer 1 hour.

6. Add carrots for about 30 minutes.

7. Wash the yam, peel it, cut it into pieces and put it in the pot.

8. Cook for about 20 minutes.