Green tea powder has a wide range of applications. You can drink it as a drink every day, make a mask, even dip it in green tea, and brush your teeth with general toothpaste, which not only has a good health care effect on your teeth, but also makes your breath lasting and fresh.
Usually after washing your face, you can also take green tea powder with your hand, dip it in some water and pat your face. Tannic acid contained in green tea can shrink skin, increase the strength of sebum membrane and build skin.
Do not stop once a day. After washing your face with green tea, apply lotion as usual to reduce black spots and freckles and restore flawless skin.
The efficacy of green tea
In addition, to achieve the effect of skin care, you can drink at least 2 cups of green tea powder every morning and evening, and then try the homemade green tea mask. This mask can improve skin quality and remove acne. Simple, economical and effective, it's worth trying!
People who often use computers can drink green tea to supplement specific plant nutrition and eliminate dark circles caused by computer radiation. The concentrated tea polyphenols contained in green tea can inhibit the damage of free radicals to skin supporting fibers, which is recognized as the most effective anti-free radical factor at present. Drinking more caffeine-free green tea can not only eliminate dark circles, but also help the body metabolize fat and help sleep, which can not only stabilize the quality of sleep, but also make people feel less tired.
In addition, the external application of green tea bag can also play a role in slowing down dark circles. As long as you put the green tea bag in the refrigerator for a while, take it out and apply it to your eyes for 20 minutes, the dark circles can be relieved to some extent.
Nowadays, green tea has become the most popular health care product. Although its efficacy is not newly discovered, it is considered as the most fashionable health care method. According to records, "Shennong tasted a hundred herbs, and the water source was sweet and bitter, which made people know to avoid it. At this time, 72 poisons were encountered every day, and tea was dissolved. " "Tea" is the ancient name of tea, and medical books of past dynasties recorded the functions of tea, including improving eyesight, making people think quickly and changing bones. In A.D. 12 1 1 year, Japanese monk Wei Cai wrote in his book "Drinking Tea for Health": "Tea is a magical prescription for health preservation and has extraordinary power to prolong life. It has always been a panacea for the longevity of mountain people. "
Tea polyphenols are the general name of phenolic substances and their derivatives in tea, and they are also the main components of tea, among which "catechins" account for about 70% of the total polyphenols. Green tea is one of the most abundant catechins in tea, because it can better preserve chlorophyll and vitamins that are easily destroyed by high temperature without fermentation. Catechin, β-carotene, vitamin C and vitamin E have miraculous effects on scavenging free radicals, delaying aging and preventing cancer. It can prevent cell gene mutation, inhibit the growth of malignant tumor, reduce blood fat and blood pressure, prevent cardiovascular diseases, prevent colds and tooth decay, and eliminate halitosis.
At the same time, green tea also has a soothing effect. Caffeine contained in green tea is different from caffeine contained in coffee, because when it coexists with catechin, it can prevent the function of caffeine in the stomach and avoid stimulating the secretion of gastric acid, so that the disadvantages of caffeine are not exerted in the body, but the functions of promoting the central nervous system, heart and liver can be skillfully preserved.
Adding green tea to skin care products is mainly based on its antioxidant effect, enhancing skin resistance and achieving the purpose of anti-aging. Combined with vitamin B, E and wheat straw extract, it can replenish lost water and tighten skin.