Jujube eating too much will also be on fire.

Red dates are nourishing the body, moisturizing qi and blood, but people with a hot and dry constitution are not suitable to eat, red dates in water eat more people with a hot and dry constitution are especially easy to catch fire, so it is necessary to pay attention to.

In addition, women should not eat red dates during menstruation. Because of the sweet and sour jujube, eat more will promote the secretion of saliva, which will make the warm Qi gathered in the body, thus causing edema and other problems. Therefore, it is recommended that women should not eat red dates during menstruation, especially women with heavy dampness and edema.

Expanded Information:

4 types of people are best to eat less or not eat jujube

1, phlegm-dampness partial prevalence of people

such a person is often manifested as a thick and greasy tongue coating, sweet or greasy in the mouth, loss of appetite, usually often feel the stomach bloating, the serious will be accompanied by dizziness, nausea, vomiting, eyelids and facial edema and other symptoms. The nourishing and greasy nature of jujube can easily help dampness, making phlegm and dampness stay in the body and difficult to remove, thus aggravating the above discomfort. This kind of body is more suitable for people to eat barley, red beans, yam, squash and other spleen and dampness of the food.

2, love fire people

This type of person is hot, often constipation, bad breath, sore throat and gums and other symptoms of fire, and jujube taste sweet and warm, biased warm, if a large number of food, as if adding oil to the fire.

3, the early stage of cold and flu patients

The early stage of cold and flu, the invasion of the body's wind-cold or wind-heat evil is flourishing, if you eat jujube, its sticky nature often leads to the evil stagnation, resulting in the "closed door to stay in the enemy," the consequences of the body's disease is difficult to drive out, is not conducive to the recovery.

4, diabetic patients

Jujube contains more sugar, will make diabetic patients with high blood sugar, aggravate the condition. Therefore, people with high blood sugar should not eat more jujube.

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