Freeze at low temperature before eating to kill parasites. Wild salmon or farmed salmon generally have more parasites, so this kind of salmon is not suitable for raw eating. You should know that only deep-sea salmon is suitable for raw food. In the deep sea, parasites are generally difficult to survive, so deep-sea salmon rarely have parasites. In addition, it should be refrigerated before eating. Generally speaking, refrigeration can kill parasites in salmon. The nutrients of salmon can be directly absorbed by human body. Salmon is rich in unsaturated fatty acids, which can be directly absorbed by human body, and can effectively prevent and treat some cardiovascular diseases, which is very beneficial to human health. In addition, unsaturated fatty acids and astaxanthin are easily oxidized at high temperature. Cooked salmon will reduce its nutrients.
Less scales, less thorns, fresh, smooth and convenient to eat. The meat of salmon is very tender, smooth and not greasy. In addition, salmon has very few scales and bones, so it is very convenient to eat raw. Fresh salmon meat is orange-red, which is elastic when pressed lightly with your fingers, and can be recovered in time after being released. Not all salmon can be eaten raw, so be careful. Salmon is tender, smooth and nutritious, and it is a fish food suitable for all ages. In daily life, there are many cooking methods for salmon, such as roasting, frying, raw eating, radish dishes, etc. according to your own preferences. No matter which way your friends like to eat, be sure to choose fresh salmon!