Don't just put down the computer to look at the phone, really can't help it, you can listen to audiobooks or comic books, eye drops are also essential, buy a bottle of good point, the eyes are sore on a few drops

People's eyes on the blood vessels are very few and very fine, eat health care products to make up for the eyes is not a joke. Usually pay attention to eye care, such as rubbing the eyes, far away, do eye exercises, etc., to say that the eyes, you can directly fresh milk, cod liver oil eye drops [rich in vitamin A, the main treatment for the lack of vitamin A caused by night blindness], Zhenshiming eye drops directly into the eyes

Additionally, it is best to go to the hospital to see, do not recommend eating those messy health care products.