1 Can you eat sprouted peas

Yes.

Peas can be eaten after sprouting, which does not have harmful components, and pea shoots are rich in nutrients, containing a variety of vitamins, amino acids, minerals and trace elements, moderate consumption can supplement the human body needs nutrition, to a certain extent, to enhance their own health, and pea shoots taste sweet, taste fresh, in nutrition and taste are relatively good, just need to pay attention to the pea shoots, the smell, rot and other deterioration. It is only necessary to note that the pea shoots appeared odor, rot and other deterioration, it is recommended to discard.

2 Why peas will rot in the soil after germination

Pea seedlings are also called longbeard, longbeard seedling, belonging to the seedling category, its flavor, taste tender, was loved by many people, often people will buy back the peas directly planted, but there will always be peas rot in the soil, it is mostly pea shoots appeared to be moldy situation caused by the planting method has a certain relationship, it is generally recommended to peas! placed in the sun, pay attention to regular watering, about 5-7 days after you can see the peas sprouted.

3 eating peas seedlings taboo 1, can not eat with oxalic acid-rich foods

Peas seedlings are rich in calcium, and oxalic acid with food, it will make the two react to generate indigestible substances, not only will increase the burden on the stomach and intestines, but also reduce the food value of peas seedlings; common oxalic acid-rich foods such as spinach, beet, celery, etc.

2, and the rich oxalic acid-rich foods have spinach, beet, celery, etc.

3, the peas seedlings can be used as a food, but it is not necessary for them to be used in a food.

2, can not eat with vitaminolytic enzyme-containing foods

Pea shoots are rich in vitamin C, and vitaminolytic enzyme-containing foods with food, it will be a barrier to the absorption of vitamin C, reduce the value of food, common vitaminolytic enzyme-containing foods are: cucumber and so on.

4 How to eat peas after sprouting stir-fried pea shoots

1, will be fresh pea shoots clean, remove the surface spoils, control the water.

2, pour a moderate amount of cooking oil in the pot, oil temperature up, down into the pea shoots.

3, then stir fry 3-5 minutes, some softening, add salt, monosodium glutamate and other seasoning.

4, the last stir fry evenly can be removed to eat.

Pork liver and pea shoots soup

1, pig liver, pea shoots clean.

2, cut the pig liver into thin slices, add cooking wine, water and soak for 2-3 minutes.

3, in the pot into the soup boiling, down into the pig liver to cook 3-5 minutes, then down into the pea shoots cooked.

4, and finally remove the surface foam, add the appropriate amount of monosodium glutamate, pepper, salt to taste, after boiling out can be.