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Rhinitis recurrence? Chinese medicine: just keep in mind that these 3 strokes, clear the nose and pass through the hole, breathing unimpeded

Because of the recent continuous sneezing, has always thought that he is a cold, eat a cold medicine is not good, in fact: Mr. Liu's this situation is caused by rhinitis.

This painful symptoms, I believe many people have experienced, and a summer, blowing the air conditioning, the symptoms have also been aggravated, so that many rhinitis patients headache.

Rhinitis is a disease that, when it occurs, not only causes nasal congestion, affecting the life, serious and even affect the brain, that is to say, reduce the intelligence of the person, so rhinitis needs to be dealt with as soon as possible, especially in the teenage years, can be early treatment is the best.

Because allergic rhinitis and cold symptoms are very similar, it is easy to be treated as a cold, resulting in many people lost the best opportunity to adjust, which has a lot to do with their failure to identify the symptoms of rhinitis.

Generally speaking, rhinitis mainly has the following symptoms, once appeared to timely management:

1, frequent sneezing

A sneeze is more powerful than a cold, several paroxysmal episodes a day, more than three episodes each time, more in the morning or at night, or contact with allergens. morning or evening, or immediately after contact with an allergen.

2, always runny nose

A lot of watery nasal mucus, especially when you have a bad cold, sometimes dripping down from the nostrils unconsciously.

3. Frequent nasal congestion

In life, some people often have symptoms of nasal congestion. In the case of the nose can not be normal ventilation, often lead to the person's ability to breathe is inhibited, sometimes need to open the mouth to breathe through the way to gas exchange.

This nasal congestion is intermittent or continuous, unilateral or bilateral, and of varying degrees of severity.

4, nasal itch aggravation

Most patients with nasal itching, will rub the nose, pollen patients can be accompanied by eye itching (constantly rubbing the eyes, while the conjunctiva congestion), ear itching, pharyngeal itching.

5, mucosal edema

Nasal mucosal pallor, edema can be found by examination.

6, the condition is long, the condition is repeated

Usually, the symptoms of rhinitis will be more than 7 days, and the time will be very long, will always be recurrent, used a lot of methods, but no effect.

As the symptoms of allergic rhinitis are very similar to those of colds, about 70% of allergic rhinitis are mistaken for colds in clinical practice, and if left untreated, they can easily develop into asthma.

Rhinitis recurring attacks, we should in the end regulate?

(1) daily life, avoid allergens

In daily life, especially to avoid contact with known or suspected allergens, especially for pollen allergy, go out should wear masks, glasses, to reduce contact with allergens.

(2) correct rinsing of the nasal cavity to relieve allergic rhinitis

Nasal rinsing, is a common method of flushing out the nasal mucus, cleaning the nasal cavity, alleviating the backward flow of nasal mucus and allergens, and can effectively alleviate the symptoms of allergic rhinitis, the cleaning method of the nasal cavity has a certain degree of care.

To avoid cleaning solutions that contain potential contaminants, nasal rinsing requires the use of distilled, sterile, or boiling water.

(3) Dietary adjustments

Diet to avoid allergic foods; eat less cold and cold food, so as not to damage the body to reduce the ability to fight disease;

Chinese medicine believes that summer is the best time to regulate rhinitis. In the summer, the human body is full of Yang Qi, the meridians are active, the qi and blood is more smooth, in time to adjust the rhinitis problem is also easier.

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