Kidney deficiency can usually be divided into kidney yang deficiency, kidney yin deficiency and kidney yin deficiency. And you can eat foods that help your kidney function. For those with severe symptoms of kidney deficiency, kidney-tonifying drugs can also be taken appropriately.

1. Kidney-yang deficiency: Due to the deficiency of kidney-yang, symptoms such as dizziness, weakness of waist and knees, chills in limbs, pale and fat tongue with white fur, impotence, etc. may occur. At this time, you can choose to eat some foods that help warm yang and tonify kidney, such as leeks, mutton, velvet antler and sea cucumber. These foods are warm, which can supplement human yang and improve kidney yang deficiency.

2, kidney yin deficiency: if your kidney yin deficiency causes kidney dystrophy, you can have tinnitus and dreaminess, body heat and thirst, tinnitus and dreaminess, and nocturnal emission. At this time, you can choose to eat some sweet and nourishing foods, such as soft-shelled turtle, mulberry, oyster and medlar. Avoid eating too warm food to avoid aggravating discomfort.

3, kidney yin and yang deficiency: When your kidney is yin and yang deficiency, you can choose to eat some black food. Chinese medicine believes that five colors enter the five internal organs and black enters the kidney. At this time, you can eat some black beans, black rice and black sesame seeds. At the same time, for the foods listed above, you can also choose a balanced intake.

In daily life, when you have kidney deficiency, it is recommended to go to the hospital. The doctor will treat you according to your own symptoms and choose the right food to eat. If food relief does not work, you should use drugs according to your doctor's advice. For example, for kidney yang deficiency, Suoyang Bushen Capsule and Gui You Pill should be applied, and for kidney yin deficiency, Liuwei Dihuang Pill can be applied.